Fit Chicks
About This Competition
¡Prepárate para el evento deportivo más emocionante y desafiante exclusivamente para mujeres en Panamá: Fit Chicks! En este evento único, las mujeres se reúnen para mostrar su fuerza, agilidad y determinación en una serie de desafíos diseñados para poner a prueba su capacidad física y mental.
Fit Chicks Panama ofrece una variedad de competiciones donde cada desafío está diseñado para desafiar y motivar a las participantes a superar sus límites y alcanzar sus metas de acondicionamiento físico.
Además de la competencia deportiva, Fit Chicks es una celebración del empoderamiento femenino y la comunidad. Las participantes tendrán la oportunidad de conectarse con otras mujeres apasionadas por el fitness, compartir experiencias y aprender de expertos en salud y bienestar.
No importa tu nivel de condición física o experiencia en el fitness, Fit Chicks Panama es para todas las mujeres que desean desafiarse a sí mismas, superar obstáculos y celebrar su fuerza interior y exterior.
¡Únete a nosotras en Fit Chicks Panama y descubre de lo que eres capaz!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Lianeth Alveo | 11 |
| 2 | Farah Chugani | 13 |
| 3 | Ana Gabriela Lara | 15 |
| 4 | Fabiola Gonzalez | 20 |
| 5 | Rosannette Quesada | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marcianas LevelTen | 13 |
| 2 | Jammin Supernova team | 13 |
| 3 | Cirque de Sore Legs | 13 |
| 4 | Not Fast Just Furious | 14 |
| 5 | CFO Thunder | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Limón y sal | 7 |
| 2 | Arepa y Sancocho | 23 |
| 3 | Rocket Power | 24 |
| 4 | Clean and Twerk | 25 |
| 5 | Team solo piernas | 30 |
Workouts
For time:
3k Run
4 min AHAP Max Squat Snatch
* 20 Double Unders antes de cada peso
Final Part A
For Time:
15 Chest to Bar
30m Handstand Walk
Rest 1 min
Final Part B
3 Rounds for Time:
9 burpee box jump overs (24")
7 bar muscle ups
5 squat cleans 125lbs
Time Cap: 13:00
Final Part B
3 Rounds
9 burpee box jump overs (24")
7 bar muscle ups
5 squat cleans 125lbs
Time Cap: 13:00
2' AMRAP
Max HSPU
Tienen 2 minutos para hacer la mayor cantidad de Handstand Pushups entre ambas atletas.
Itermedia
3 Rounds (c/u alternandose):
9 burpee box jump overs (24")
7 pull ups
5 squat cleans 105lbs
Basic
3 Rounds (c/u alternandose):
9 burpee box Step up overs (24")
7 Banded pull ups
5 squat cleans 65lbs
Time Cap: 13:00
3 Rounds for Time
21-15-9 DB Thrusters 25#
100m Swim
For Time:
5 Rounds
12 Calorie row
12 toes to bar
8 DB Snatch 50#
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Community
Event Details
Closes: Sep 9, 2024
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