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Pot O'Gold Throwdown

San Antonio, TX
June 20, 2020
4
Divisions
4
Workouts
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About This Competition

Up to $700 in prize money for RX division champions!

$50 for each event workout win!

SOLD OUT EVENT = OVER $2500 IN CASH PRIZES


Functional Fitness Team Competition, 2-person teams, male/male, female/female.


Cash prizes for top 3 finishers in the RX divisions. Cash prizes for winner of each RX Workout.

Divisions capped at:

RX Male/Male, Female/Female, 15 teams each

Intermediate Male/Male, Female/Female, 15 teams each

Top 5 teams in each division qualify for the Texas Dynasty Challenge on June 20, 2020 hosted by Crossfit Mettle.


Please complete the event waiver online at https://waiver.smartwaiver.com/v/potogold . Each participant must complete the waiver prior to the event.

Source: Conquest Events

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Divisions

intermediate_female/female
Team · Team
intermediate_male/male
Team · Team
rx_female/female
Team · Team
rx_male/male
Team · Team

Top Results

Top 5 finishers per division. View full results →

intermediate_female/female
# Athlete Points
1 Lethal Hoochies 7
2 Lethal Quaranteam 9
3 Do These Reeboks Match My Pant Suit 10
4 Ninja sized 13
intermediate_male/male
# Athlete Points
1 Show Me Your Snatch 6
1 Domit Bros 6
rx_female/female
# Athlete Points
1 Titans 4
2 Lethal y Chingona 8
rx_male/male
# Athlete Points
1 Step Brothers 8
2 Los Pendejos 9
3 Chingos Of Singles 12
4 Alamo Ranch Fit Club 14
5 Brute 21

Workouts

4800 meter Relay

Relay style. One partner runs 800 meters while the other partner rests.

Each partner runs three times.

15 min time cap

RX

50-40-30

  • front squats 115/95
  •  toes to bar
  •  20 snatch 115/75


Intermediate 

50-40-30

  •  front squats 95/55
  •  knee raises
  •  20 snatch 95/55



12 min time-cap

Split work as needed

RX

  • 150 dubs buy in

Then 

  • 10-8-6-4-2
    •  push jerks 185/115
    •  box jump overs 24/20” (no touch, clear box)

Then

  • 150 dubs buy out


Intermediate

  • 150 singles buy in 

Then

  • 10-8-6-4-
    •  push jerks 135/85
    •  box jump overs 24/20” (stepping is allowed)

Then 

  • 150 singles buy out 



6 min time-cap

*Only allowed 3 attempts per person, make or miss

  • ​1 RM Clean

Score is combined 1 RM, weight in lbs.



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Event Details

Date
June 20, 2020
Location
San Antonio, TX
119 West Rhapsody Drive
Type
CrossFit
Registration
Opens: Nov 28, 2019
Closes: Jun 13, 2020
Source
Conquest Events

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