EISENSCHWEIN-CHALLENGE 2024
About This Competition
Unsere Eisenschwein-Challenge geht in die nächste Runde!
Am 25.05.24 und am 26.05.24 treten Individuals, Teams und erstmalig auch eine Master-Division gegeneinander an. Der Samstag gehört ganz den SCALED Athleten, der Sonntag den RX Athleten.
Veranstaltungsort: Bessemerstr.3, 21339 Lüneburg
Start ist an beiden Tagen mit dem CHECK IN gegen 7:30 Uhr. Ende gegen 19 Uhr. es gibt pro Division 3-4 Workouts. Alle Athleten bekommen circa 7-10 Tage vor der Challenge eine Email mit allen weiteren Informationen.
Bitte achtet auf eure korrekten Namen und Teamnamen und die Angabe der T-Shirt Größen (die T-Shirts sind personalisiert!)
DIVISIONS
Am Samstag, dem 25.05.24 erwarten wir:
- Scaled Individuals (M/F)
- Scaled Teams (MM/FF/MF)
- Scaled Masters (40+) (M/F)
Am Sonntag, dem 26.05.24 erwarten wir:
- RX Individuals (M/F)
- RX Teams (MM/FF/MF)
- RX Masters (40+) (M/F)
ANFORDERUNGEN
Scaled (Individual, Teams & Masters):
1 Rep Max Clean min 50/35kg
1 Rep Max Snatch/Thruster min 40/25kg, Single Unders, Dumbbells bis 17,5/12,5kg, Kettlebell bis 24/16
Gymnastics: Pull-Ups (M), Jumping Pull-Ups (F)
RX (Individual, Teams & Masters):
Du solltest in den Open alle Workouts RX machen können. Muscle Ups bei den Damen sind kein Muss.
Parken
Bitte parkt nur auf den Parkplätzen, die nicht von unseren Nachbarn gekennzeichnet wurden!
Wir freuen uns auf ein unvergessliches Wochenende mit Euch!
Der Kauf von Tickets/Plätzen ist endgültig und nicht erstattungsfähig.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Butt Shagel | 3 |
| 2 | Förtsch Tim | 8 |
| 3 | Homolka Martin | 10 |
| 4 | Sobottka Michael | 15 |
| 5 | Kampmann Bastian | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Meyer Wilco | 4 |
| 2 | BADE NICO | 13 |
| 3 | RADTKE MICHAEL | 15 |
| 4 | Van de Kraan Fridolin | 18 |
| 5 | Seebode Denis | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hommes Daniel | 3 |
| 2 | Kolodzieg Michael | 6 |
| 3 | Siegert Mario | 8 |
| 4 | Frank Stefan | 13 |
| 5 | Sirghita Adrian | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ufermann Tim | 7 |
| 2 | Müller Lenn | 9 |
| 3 | Konschak Gian Luca | 11 |
| 4 | Hinsch Dennis | 16 |
| 5 | Thieltges Martin | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oetting Marina | 9 |
| 2 | Gläsner Laura | 11 |
| 3 | Meyer Nina | 12 |
| 4 | Mertsch Selina | 15 |
| 5 | Maltzahn Charline | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | EICHHORN BETTINA | 5 |
| 2 | Herweg Nadine | 6 |
| 2 | Dreher Barbara | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grote Jessica | 4 |
| 2 | Böttjer Alena | 5 |
| 3 | Fiammingo Janine | 11 |
| 4 | Benecke Lea | 16 |
| 5 | Vill Madlen | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Diedrich Doreen | 5 |
| 2 | Grohmann Daniela | 7 |
| 3 | Hommes Katrin | 7 |
| 4 | Sirghita Michele | 11 |
| 5 | Nägel Sina | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Natürlich Blond x 2 | 6 |
| 2 | ZimtSchnecken | 7 |
| 3 | HAKUNA MATATA | 11 |
| 4 | Slow & Steady | 14 |
| 5 | Skinny & Mini | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zug ohne Bremse | 7 |
| 2 | Nicht bummeln, bitte | 13 |
| 3 | Schulterlux und Herzrasen | 14 |
| 4 | Krümel und ihr Monster | 15 |
| 5 | Pink Fluffy Tonicorns | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Botlane | 4 |
| 2 | FuggMe | 6 |
| 3 | Team Hook | 17 |
| 4 | Testo Törtchen Vanille | 21 |
| 5 | Testo Törtchen Schoko | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | F(L) otti Karotti | 7 |
| 2 | Koffein statt Kokain | 12 |
| 3 | Cirque du sore legs | 14 |
| 4 | Lifting la vida loca | 17 |
| 5 | Friendship goes ahead | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blood Orange | 7 |
| 2 | Die Möllers | 8 |
| 3 | Team No-Rep | 15 |
| 4 | 2 Old Vikings | 15 |
| 5 | Here for the candy | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Light&Heavy | 8 |
| 2 | Die Berliner Atzen | 13 |
| 3 | Keep Flo-ing | 16 |
| 4 | Einer kann’s einer nicht | 17 |
| 5 | Sweaty Wall Balls | 19 |
Workouts
Scaled: 12min TC 400m Run, 20 1 Arm DB Thruster, 400,16, 400, 12, 400, 8, 400, 4 @ 22,5/15kg
TEAM:
RX: 12min TC 400m Run Together, SYNCHRO: Partner A 20,16,12,8,4 Plate OH Squats, Partner B, 20,16,12,8,4 1 Arm DB Thruster – Change If you like @30/22,5 und 20kg
RX: 12 min TC 400m Run, 20 1 Arm DB Thruster, 400,16, 400, 12, 400, 8, 400, 4 @30/22,5kg
RX: 5min AMRAP 9 HSPU, 6 Box Jumps, 30 Heavy Double Under
RX. AMRAP 12 3 muscle ups/3 chest To Bar, 10 Pistols, 15 Hang Power Clean 60/35 – 70/45 – 80/55 – 90/65 – 100/75 – 110/85
Scaled ind: 5min AMRAP 1 Wallwalk, 6 Box Jumps, 30 Heavy Single Unders
Scaled: 12min TC 400m Run Together, SYNCHRO: Partner A 20,16,12,8,4 Plate OH Squats, Partner B, 20,16,12,8,4 1 Arm DB Thruster – Change If you like @22,5/15 und 20/10kg
Scaled: AMRAP 12 3 Pull ups, 10 Burpees over the Bar , 15 Hang Power Clean 30/15 – 40/25 – 50/35 – 60/45 – 70/55 – 80/65
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Event Details
Closes: May 22, 2024
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