5.7 Throwdown Finale 2022
About This Competition
Compétition de Fitness organisée par @crossfit.571 dans le Nord-Est de la France à Thionville
Source: Competition Corner
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Top Results
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| # | Athlete | Points |
|---|---|---|
| 1 | HUGUES PIAU | 18 |
| 2 | DAVID GAUCHOTTE | 24 |
| 3 | William Wallace | 25 |
| 4 | FRANÇOIS IMBS | 26 |
| 5 | Pierre Gregorat | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | LUC MILLIER | 13 |
| 2 | HUGO MONNOYER | 51 |
| 3 | Denis Bryan | 51 |
| 4 | Lavaux Quentin | 54 |
| 5 | FLORENT ANTONIOL | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | Delphine Grobotek | 10 |
| 2 | ANNAËLLE BAECHTEL | 25 |
| 3 | ELISE MORISSEAU | 27 |
| 4 | SARAH BODIN | 28 |
| 5 | JULIE PEZIN | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | DORIANA BLESS | 19 |
| 2 | FOSSET SARAH | 26 |
| 3 | MADY BASSO | 29 |
| 4 | FLORA REBERT | 29 |
| 5 | Héloïse Masson | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | Unknown | 18 |
| 2 | Team du Crossfit Belge 1 | 25 |
| 3 | Bratvà | 27 |
| 4 | Mjöllnir x Lucian | 43 |
| 5 | L'haltero et la Cardio | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | Los Leitões | 21 |
| 2 | 331 Alpha | 30 |
| 3 | Graoully Power | 35 |
| 4 | David & Goliath | 40 |
| 5 | Rx-comp | 47 |
Workouts
AMRAP 16' OF :
16 Chest To Bar
8 Hang Power Clean @50/35kg
12 OverHead Lunges @50/35kg
8 Hang Power Clean @50/35kg
16 Broad Jump @2/1.50m
FOR TIME OF :
8/10/12 Bar Muscle Up
5m HandStand Walk
6/4/2 Clean @100/70kg
5m HandStand Walk
FOR TIME :
1500/1200m Row
200 Double Unders
40 Burpees Over the Bar
EVERY 2' FOR 8' OF :
10/8 Calories Bike Erg
5-7-9-Max Rings Muscle-up (2-4-6 pour les femmes)
Tie Break: Max Toes To Rings
FOR TIME :
100 BACK SQUAT @60/40kg
IN A WINDOW OF 9' DO FOR MAX WEIGHT :
400m Run
1 Snatch (choose the load)
Score = addition du poids de tous les snatchs réussis
FOR TIME :
21-15-9 Toes To Bar
21-15-9 Deadlift @100/75kg
FOR TIME :
2x 30m Double Kettlebells Farmer Carry @32/24kg
15 D-Ball Ground To Overhead @40/30kg
2x 30m Double Kettlebells Farmer Carry @32/24kg
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Event Details
Closes: Apr 30, 2022
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