About This Competition
Women's heat schedule
men's heat schedule
Welcome to Holiday Hustle 5!
We are proud to announce our 5th Annual Holiday Hustle competition to be held on Saturday, December 12th at CrossFit Jackson.
The Holiday Hustle will be a partner competition where teams of 2 will compete in 3-5 events.
Registration is $120 per team and includes an event shirt if you register by the deadline. The last day to register to get your free shirt is November 23rd. The final day to register is Monday, December 7th at 7PM.
There will be 6 categories: RX Men, Scaled Men, Masters Men, RX Women, Scaled Women, Masters Women.
The Masters division requires a combined age of 80 years and a minimum age of 35.
PLEASE NOTE: WE RESERVE THE RIGHT TO CANCEL ANY DIVISION IF LESS THAN 3 TEAMS SIGN UP. ANYONE ALREADY SIGNED UP WOULD BE TRANSFERRED OR REFUNDED.
Event Schedule
Check-in: 7:30-8:00
Athlete Briefing: 8:00
First heat: 8:30
RX Category
This is not an exclusive list of all movements you may encounter, but the typical/approximate weights and movements that may be seen in RX category:
Wall Ball (20/14)
Deadlift (225/155)
Pull-up
Snatch/OHS (115/75)
Thruster (95/65)
Toes to Bar
Masters 80+ Category
This is not an exclusive list of all movements you may encounter, but the typical/approximate weights and movements that may be seen in the Masters category:
Wall Ball (20/14)
Deadlift (205/145)
Pull-up
Snatch/OHS (95/65)
Thruster (75/55)
Toes to Bar
Scaled Category
This is not an exclusive list of all movements you may encounter, but the typical/approximate weights and movements that may be seen in the Scaled category:
Wall Ball (14/10)
Deadlift (185/135)
Jumping Pull-up
Snatch/Overhead Squat (75/55)
Thruster (65/45)
Toes to Bar/Knee Raises
We will expect full range of motion for all movements but so as to include a wider range of athletes in the event, we will allow gymnastics movements to be scaled in this category as necessary for completion. For example, if pull-ups come up in an event, you will be allowed to scale to jumping pull-ups if necessary but you would be score beneath all competitors that completed the event with pull-ups. 1 kipping or strict pull-up will beat 100 jumping pull-ups. This applies to Toes to Bar as well.
If you have any questions, please reach out to crossfitjackson@gmail.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Tupelo | 10 |
| 2 | Ain’t No Flies On US | 11 |
| 2 | Average Joe’s | 11 |
| 4 | Queen Amanda’s Revenge | 17 |
| 4 | Forgot to Stretch | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Where are the turtles?! | 8 |
| 2 | Injured Reserve | 9 |
| 3 | Iron Tribe | 13 |
| 4 | Cotton Headed Ninny Muggins | 17 |
| 5 | Silent Knights | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Jingle Ladies | 8 |
| 2 | Get Thick or Die Trying | 11 |
| 3 | Oh Fitness Trees | 12 |
| 4 | Iron Sleighers | 13 |
| 5 | Chalk Dirty To Me | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk Dirty To Me | 13 |
| 1 | Yule love our schweddy balls | 13 |
| 3 | Jingle Ballers | 14 |
| 3 | Into the Storm | 14 |
| 5 | R&D | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scrubs & Dubs | 10 |
| 2 | F4L Comp: "Oh...YEAH!" | 12 |
| 2 | Dumbbell Blondes | 12 |
| 4 | F4L Comp Mind Over Matter | 14 |
| 5 | Stay Frosty | 16 |
Workouts
AMRAP 3
10/8 Calorie C2 Bike
8 Dumbbell Snatches
RX(70/50) M(50/35) S(40/25)
Rest 1 minute
AMRAP 3
10 GHD Sit-ups
3 Bar Muscle-ups (M-C2B Pull-ups, S-Pull-ups)
Rest 1 minute
AMRAP 3
10 Box Vaults (30/24)
1 Rope Climb
Rest 1 minute
AMRAP 3
Burpee Sandbag Over the Shoulder
RX(100/70) M(70/50) S(70/50)
RX Athletes
2 Rounds for Time
40 Handstand Push-ups
60 Calorie Row
80 Deadlifts (185/135)
100 Wall Balls (20/14)
Masters Athletes
2 Rounds for Time
20 Handstand Push-ups
60 Calorie Row
80 Deadlifts (155/105)
100 Wall Balls (20/14)
Scaled Athletes
2 Rounds for Time
40 Shoulder to Overhead (95/65)
60 Calorie Row
80 Deadlifts (135/95)
100 Wall Balls (14/10)
Max snatch
10 minutes for both partners to find a 1 rep max Snatch, any style.
10 Toes to Bar (Scaled = Knee Raises) prior to each Snatch attempt.
Partner 1 must complete 10 T2B before Partner 1 may attempt
a Snatch and Partner 2 must do 10 T2B before Partner 2 may attempt a Snatch. One athlete working at a time.
Each set of 10 T2B completed will add 10# to final score IF AND ONLY IF the Snatch was a successful lift and at a higher weight than the previous attempt.
Score is combined Snatches plus T2B reps that meet the criteria.
Media
Community
Event Details
Closes: Dec 7, 2020
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