Fittest at Vandenberg Online Qualifier
About This Competition
Event Description
Fittest at Vandenberg aims to foster a sense of community around Vandenberg AFB through fitness. This competition is being held to find the fittest male and female athletes across the base through the sport of functional fitness. We hope to create an environment that gives everyone the courage to support each other, rise stronger together, and find comaraderie in competition.
*ATTENTION*
You must be stationed at Vandenberg AFB in order to participate.
Following the online competition, the top athletes (specific amount TBD) in the male and female divisions will be invited to participate in an onsite competition on Saturday, April 17th.
The Competition
Over the course of two weeks 4 workouts will be released.
The first 2 workouts will be released on March 30th at 5:00 pm PST and athletes will have until April 5th at 5:00 pm PST to complete and submit their scores.
The second 2 workouts will be released on April 6th at 5:00 pm PST and athletes will have until April 12th at 5:00 pm PST to complete and submit their scores.
Top ranking athletes will be required to submit a video for quality assurance at the end of the competition.
Equipment List
Barbell
Bumper Plates
Barbell Clips/Collars
Pull-Up Bar
Dumbbells (50 lbs or 35 lbs for men/35 lbs or 20 lbs for women)
Box (24" for men, 20" for women)
Prizes
Swag Bag for top 3 finishers in each division at the final competition on April 17th.
Contact
Please e-mail cheryl.harai@spaceforce.mil or gabbymcclelland21@gmail.com if you have any questions!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WILLIAM FORD | 8 |
| 2 | ANTHONY GOLEMBECK | 10 |
| 3 | Alexander DeCastro | 12 |
| 4 | Luke McIntosh | 15 |
| 5 | LAMONT BROWN | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrina Hartman | 4 |
| 2 | Shirley Montgomery | 9 |
| 3 | Akia Carter | 11 |
| 4 | Cecilia Alonzo | 22 |
Workouts
16:00 AMRAP:
Devil Press (2 dumbbells)
Alternating DB Step-ups
2/2, 4/4, 6/6, 8/8, 10/10, etc
Rx: Men use 50-lb. dumbbells and 24" box, Women use 35-lb. dumbbells and 20" box
Scaled: Men use 35-lb. dumbbells and 24" box, Women use 20-lb. dumbbells and 20" box
For Weight:
Find a 1RM Snatch
Time Cap: 10 Minutes
8 Minute AMRAP:
8 Thrusters
8 Toes-To-Bar
Rx: Men use 95-lb. bar, Women use 65-lb. bar
Scaled: Men use 75-lb. bar, Women use 55-lb bar and hanging knee raises instead of toes-to-bar
For Weight:
Find a 1RM Clean and Jerk
Time Cap: 10 Minutes
Media
Community
Event Details
Closes: Apr 4, 2021
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