Indy Iron Games 2024
About This Competition
Saturday, April 13th:
RX, Team of 2: FF, MF, and MM (3 separate divisions)
Sunday, April 14th:
Scaled, Team of 2: FF, MF, and MM (3 separate divisions)
Masters 35-44, Team of 2: Any pairing of gender, One division (FF, MF, MM)
Masters 45+, Team of 2: Any pairing of gender, One division (FF, MF, MM)
*For Master divisions, you sign up for the division based on your age in 2024 (Example: 34 on April 14th, 2024, 35 on August 14th, 2024, eligible for Masters 35-44)
*No refunds
*Athletes may substitute a same gender partner (Male for Male, Female for Female) up until in-person registration the morning of the event.
*Athletes may substitute a different gender partner (Male for Female, or Female for Male) up until April 8th, 2024 @ 11:59pm.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BAMFS | 500 |
| 2 | Charlotte’s Angels | 475 |
| 3 | Small but Mighty | 435 |
| 4 | This is us trying | 425 |
| 5 | Flexual Awakening | 415 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buns & Guns | 465 |
| 2 | Thighs and Tris | 455 |
| 3 | Swolemates | 455 |
| 4 | BKX | 429 |
| 5 | Unacquaintances | 391 |
| # | Athlete | Points |
|---|---|---|
| 1 | M4G try hards | 480 |
| 2 | Indy Dawgs | 470 |
| 3 | Murt Westrager | 450 |
| 4 | Don't get Curried a Whey | 420 |
| 5 | The Old Bull and Young Calf | 413 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blondes Have More Fun | 470 |
| 1 | Weir Birthday Fun | 470 |
| 3 | Seeking Sanity | 465 |
| 4 | JEMMA | 425 |
| 5 | HayLex | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beauty and the Bitar | 485 |
| 2 | Thicc and Tired | 465 |
| 3 | Sin Duda | 445 |
| 4 | workaholics | 425 |
| 5 | Team Sandslash | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | MEKBAW | 490 |
| 2 | Well Marbled Meat | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bald and Balding | 475 |
| 2 | M4G Girl Dads | 451 |
| 3 | Snatch Masters | 425 |
| 4 | Aces and Eights | 419 |
| 5 | This is 40 | 415 |
Workouts
RX Divisions
For Time:
Simultaneous: (Athlete 1) 18/14x Calorie Ski + (Athlete 2) 18/14x Calorie C2 Bike
-then-
30x Toes-to-Bar
50x Wall Balls @ 20/14 to 10’/9’ Target
-then-
Simultaneous: (Athlete 1) 18/14x Calorie C2 Bike + (Athlete 2) 18/14x Calorie Ski
-then-
30x Toes-to-Bar
40x Wall Balls @ 20/14 to 10’/9’ Target
-then-
Simultaneous: (Athlete 1) 18/14x Calorie Ski + (Athlete 2) 18/14x Calorie C2 Bike
-then-
30x Toes-to-Bar
30x Wall Balls @ 20/14 to 10’/9’ Target
-then-
Simultaneous: (Athlete 1) 18/14x Calorie C2 Bike + (Athlete 2) 18/14x Calorie Ski
RX Divisions
AMRAP3:
30x Pull-ups
20x Clean and Jerk @ 135/95
Max Bar-Facing Burpees
-1:00 Rest-
AMRAP3:
25x Pull-ups
25x Snatch @ 115/85
Max Bar-Facing Burpees
-1:00 Rest-
AMRAP3:
20x Pull-ups
30x Thrusters @ 95/65
Max Bar-Facing Burpees
RX Divisions
Alternate Every 2:30 with your partner x 6 sets (3rds each):
*Odd sets: Partner 1 work; Partner 2 rest
*Even sets: Partner 2 work; Partner 1 rest
Sets 1+2: 30/24x Calorie Row + Establish a 4RM Hang Clean (Squat/Power)
Sets 3+4: 25/20x Calorie Row + Establish a 3RM Hang Clean (Squat/Power)
Sets 5-6: 20/16x Calorie Row + Establish a 2RM Hang Clean (Squat/Power)
*Score is the sum of the heaviest weight lifted for each set across all 6 sets
RX
AMRAP15:
Score 1: Max Calorie Air Runner (One athlete always working)
-while, Score 2:
For Time (One athlete always working):
8x Wall Walks
16x Dual DB Devil’s Press @ 50’s/35’s
24x Box Jump Overs @ 24”/20”
32x Dual DB Bench Press @ 50’s/35’s
24x Box Jump Overs @ 24”/20”
48x Dual DB Alternating In-Place Lunges @ 50’s/35’s
8/7/6x Rope Climbs @ 15’
RX
AMRAP15:
Score 1: Max Calorie Air Runner (One athlete always working)
-while, Score 2:
For Time (One athlete always working):
8x Wall Walks
16x Dual DB Devil’s Press @ 50’s/35’s
24x Box Jump Overs @ 24”/20”
32x Dual DB Bench Press @ 50’s/35’s
24x Box Jump Overs @ 24”/20”
48x Dual DB Alternating In-Place Lunges @ 50’s/35’s
8/7/6x Rope Climbs @ 15’
Media
Community
Event Details
Closes: Apr 11, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records