B3 - Beauties, Beers, and Barbells
About This Competition
B3 - Beauties, Beers, and Barbells is the all-female, 3-person team competition in the B3 Series. There are three divisions: RX, Scaled, and Masters (40+).
We believe passionately about our country and the strong women our country needs. We are honoring the 20th anniversary of 9/11 the way CrossFit does.....hard work and suffering. We thank everyone who sacrificed for our country during that horrific time.
Strong Women, Strong Country
There will be no refunds, unless cancelled by the host.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Vintage Vixens | 4 |
| 2 | Beach Body by Frank | 8 |
| 3 | Baby Got Back Squats | 12 |
| 4 | Team 3 THOUSAND | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | We’re better at threesomes | 5 |
| 2 | kolorful koala | 9 |
| 3 | FAM | 12 |
| 4 | Would be faster as a Master! | 13 |
| 5 | Deadlifts and Dissent | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Three Peas in a WOD | 8 |
| 2 | Win or Booze | 16 |
| 3 | DTS - Down To Squat | 21 |
| 4 | Another night at the bar | 24 |
| 5 | 3 Cheetahs walk into a Bar...bell | 26 |
Workouts
12 min AMRAP:
100 cal Row
80 Wall Balls (20#/14#)
60 Dbl. DB Shoulder-to-Overhead (35#/20#)
40 Chest-to-Bar / Pull-Ups
1 round = 280 reps
8 minutes to establish a 1 rep max Clean for each Athlete.
Score is all three weights totaled together.
3 Rounds for Time:
15 HSPU / 7 Wall Walks
15 Syncro Front Squats (115#/85#)
*6 min cap
6 Rounds (alternate full round):
12 Cal Echo Bike
12 Burpee over Sandbag
9 Sandbag Cleans over 55" Bar (100#/75#)
*10 min cap
If team does not complete under the time cap, reps are as follows:
Complete Round 1 = 33 + reps completed in round 2
Complete Round 2 = 66 + reps completed in round 3
Complete Round 3 = 99 + reps completed in round 4
Complete Round 4 = 132 + reps completed in round 5
Complete Round 5 = 165 + reps completed in round 6
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Event Details
Closes: Sep 4, 2021
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