About This Competition
Arizona's Premiere Spring Competition is back! This year we will be hosting Teams of two M/M & Teams of two F/F across 3 divisions! Elite, RX, and Scaled!
- When: Saturday May 4th, 2024
- Time: 7am-4pm
- Where: CrossFit Infernal
- Teams are composed of 2 athletes and guaranteed 3 workouts and a Floater!
(M/M & F/F Elite, RX & Scaled Divisions)
- Raffle Prizes just for signing up!
- Premium Video/Photo packages available!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Twins | 4 |
| 2 | Dripping Wet | 11 |
| 3 | Double Trouble | 11 |
| 4 | Inclement Weather | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stronger Than A Hoochie Coochie | 5 |
| 2 | T & A | 12 |
| 3 | Team Smitten | 18 |
| 4 | Camelback Cowgirls | 18 |
| 5 | T.N.T. | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Sisters | 4 |
| 2 | Majestic Mujeres | 9 |
| 3 | HiFi Strong Mamas | 11 |
| 4 | Show Me Your Pitties | 17 |
| 5 | Power Cleans & Mom Jeans | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2Legit2Quit | 4 |
| 2 | Old Dogs New Tricks | 9 |
| 3 | Rig Shakers | 18 |
| 4 | Mac Zaddies | 19 |
| 5 | Dude Where’s My Bar? | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old School meets New School | 9 |
| 2 | Carne Asada Boyz | 11 |
| 3 | Hifi Big Blue | 12 |
| 4 | Nopendix | 24 |
| 5 | American Made Prodigies | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mario bros | 7 |
| 2 | CrossFit is Life | 8 |
| 3 | F.I.I.K. | 14 |
| 4 | Old but Bold | 14 |
| 5 | LTL | 16 |
Workouts
For Time (14 Cap)
- 100’ Synchro Lunges
- 50 T2B
- 150’ HS Walk
- 100’ Synchro Lunges
- 25 Pullovers
- 150’ HS Walk
*One athlete lunges 2DB, one 2KB (50/35)*
*one lunges farmer carry, one overhead*
Every 2:30 for 3 Sets:
600ft. Shuttle Run
*Clean Complex*
RND. 1: 3 Cleans + Jerk
RNd 2: 2 Cleans + Jerk
Rnd 3: Clean & Jerk
*Both Athletes complete each lift
*Score= total lbs lifted
8 Min AMRAP:
(Alt. 60s each)
- 0-2:00: Ring MU
- 2-4:00: Sandbag OTS (150/100)
- 4-6:00: Wtd. DUs
- 6-8:00 C2 Bike Cals
*Partner A completes Mins 0, 2, 4, 6*
*Partner B completes mins 1, 3, 5, 7*
RX
- 0-2:00: Pullups
- 2-4:00: Sandbag OTS (125/85)
- 4-6:00: DU's
- 6-8:00 C2 Bike Cals
*Partner A completes Mins 0, 2, 4, 6*
*Partner B completes mins 1, 3, 5, 7*
SCALED
- 0-2:00: KB Swings (44/35)
- 2-4:00: Sandbag OTS (100/50)
- 4-6:00: Wtd. Singles
- 6-8:00 C2 Bike Cals
*Partner A completes Mins 0, 2, 4, 6*
*Partner B completes mins 1, 3, 5, 7*
15 Min AMRAP
- 30 Synchro BF Burpees
- 30 Snatches (55/45)
- 20 Synchro BF Burpees
- 20 Snatches (75/55)
- 10 Synchro BF Burpees
- 10 Snatches (95/65)
- 10 Snatches (115/75)
- 10 Snatches (135/85)
*Teams will continue to add 20/10# and complete 10 snatches*
15 Min AMRAP
- 30 Synchro BF Burpees
- 30 Snatches (135/95)
- 20 Synchro BF Burpees
- 20 Snatches (165/115)
- 10 Synchro BF Burpees
- 10 Snatches (185/135)
- 10 Snatches (205/145)
- 10 Snatches (225/155)
*Teams will continue to add 20/10# and complete 10 snatches*
Media
Community
Event Details
Closes: Apr 30, 2024
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