UnScared Strength Fest 2023
About This Competition
The time has come to test your true strength!
Join us on November 19th for the UnScared Strength Fest. A members-only competition suitable for all levels, whether your deadlift is 4kg or 400kg. Enjoy a day of fun cheering on and battling against your fellow UnScaredians through 3+ events.
Any questions? Contact Cecily at cecily@unscared.fitness.
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Molenbroek Wouter | 13 |
| 2 | Lindeboom Eddy | 14 |
| 3 | Docter Timo | 18 |
| 4 | Heidsma Floris | 23 |
| 5 | Sicking Thijs | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pasterkamp Henny | 9 |
| 2 | Polenewen Nathalie | 11 |
| 3 | Toneman Simone | 12 |
| 4 | Nell Linda | 14 |
| 5 | Bosman Sascha | 14 |
Workouts
Find your 1RM strict press.
For max weight:
10 Zercher squats
20-meter Zercher carry
10 Zercher squats
20-meter Zercher carry
Time cap: 90 seconds
Max duration hang:
Dead hang - 1 point/sec
Knee above hip hang - 2 points/sec
Ankle above hip hang - 3 points/sec
Cutoff time: 3 minutes
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Event Details
Closes: Nov 6, 2023
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