The Gritty 5k
About This Competition
Welcome to the CrossFit Gritty 5k!
This is not your typical 5k. This event combines the thrill of racing with the intensity of CrossFit. Whether you're a seasoned athlete or a fitness enthusiast, this event promises not just a test of speed but also strength, stamina, and spirit.
Date: 8th June, 2024
Time: 08:00 am - 12:00 pm
Location: CrossFit Exalted - 118 Central Park Pl Sanford, FL 32771
Race Structure:
- 1k Run
- 1k Row
- 1k Run
- 2k Echo Bike
- 1k Run
- 100 Wall Balls
- 1k Run
- 10 Rounds of 50’ Farmer Carry and 10 Dumbbell Deadlifts
- 1k Run
- 50 Burpee Box Get Overs 48”
For any questions or inquiries please contact:
colin@crossfitexalted.com or adam@crossfitexalted.com
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Event Details
Closes: Jun 7, 2024
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