The 2023 Scandinavian Throwdown Buddy Finals
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "2023 Rulebook" button to your right!
Congratulations and welcome to the 2023 Scandinavian Throwdown Buddy Finals.
Finals: Saturday, June 3th
Location: BALTISKA Hallen, Malmö
SEE YOU THERE!
For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@scandinavianthrowdown.com
No credit card or Ideal, no problem, just sends us an email via the same emailaddress.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Oxerud | 6 |
| 2 | TEAM X-ROPE | 8 |
| 3 | Small titty gang | 13 |
| 4 | CrissCross | 14 |
| 5 | Team Cirque du Sore Legs | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dchange | 9 |
| 2 | Royaliteam | 10 |
| 3 | Team one small & one tall | 12 |
| 4 | No Worm please | 17 |
| 5 | Try out Dutchies | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | B1 & Marie | 4 |
| 2 | Snart 100 | 6 |
| 3 | Patox | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | BEGINNERS | 7 |
| 2 | ENG BANG | 8 |
| 3 | Holger | 10 |
| 4 | “The Rest” of Norce | 13 |
| 5 | M&M's | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Catch him on the run! | 6 |
| 2 | Team R&R | 6 |
| 3 | Hey - vi måste ha ett namn! | 7 |
| 4 | Team BedCon | 14 |
| 5 | Fifties | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Ungers | 6 |
| 2 | Team Prim | 7 |
| 3 | Dark wrestler | 8 |
| 4 | Falkarna | 11 |
| 5 | Dos Toros Locos | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spiro Girls | 4 |
| 2 | Uppfeldt | 5 |
| 3 | Team Kroppslabbet AE | 10 |
| 4 | Team BB Family | 11 |
| 5 | Moon shooters | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Dutten | 8 |
| 2 | Team Nico-Line | 8 |
| 3 | Stranger Danger | 10 |
| 4 | Sista minuten | 17 |
| 5 | Scandinavian Vikings | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team ANKI | 5 |
| 2 | Double In Trouble | 6 |
| 3 | Cardioqueens | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Überflieger | 7 |
| 2 | Better Than Before | 10 |
| 3 | The Upcommers | 11 |
| 4 | GS4lajf | 14 |
| 5 | We’re not gonna make it | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spiro MF | 4 |
| 2 | Instant Regret | 6 |
| 3 | Team Lactic Acid | 8 |
| 4 | Wild Lions | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Tequila | 4 |
| 2 | Team Arca Hamburg | 7 |
| 3 | Lazy Bastards | 8 |
| 4 | Holgers | 14 |
| 5 | Stor & Liten | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Superb Masters | 4 |
| 2 | Team Vänskapskrets | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jomfruhummerne | 5 |
| 2 | Your favorite losers | 6 |
| 3 | Crossfit Göta Lyck | 7 |
| 4 | Booty and the Beast | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | The other ones | 6 |
| 2 | Team Kissow | 9 |
| 3 | D & E | 12 |
| 4 | Epic Drop | 12 |
| 5 | Pain is forever, glory is temporary | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sagene Mosjonistforening | 4 |
| 2 | Max and William | 11 |
| 3 | Crossfit Göta | 11 |
| 4 | Team Far & Søn | 13 |
| 5 | Bamse o Skalman | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pink Panthers | 10 |
| 2 | Not Fast, Just Furious | 13 |
| 3 | Marzipan Newbies | 13 |
| 4 | Snatchy Snatchers | 13 |
| 5 | RIP in pieces | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | P & P | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bubi bjørnene | 6 |
| 2 | Ultimate Alpha | 7 |
| 3 | Knee Team | 9 |
| 4 | Kieler Sprotten | 10 |
| 5 | Box vith | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tall | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pedarbeauty & Gigantosaur | 3 |
Workouts
FOR CALS (TC 10 MIN)
- Bike-erg (no saddle)
- Row
Both athletes work. Switch anytime.
For complete flow, standards and scaling - please read the RULEBOOK!
And watch the VIDEO for clarification.
AMRAP 10 min (You Go - I Go) with 1 dumbbell each:
- 15 DB thrusters
- 15 box jumps
- 15 alt DB lunges
- 15 toes-to-bar
- 15 DB box step-ups
- 15 burpee box jumps
- 15 pull-ups
- 15 alt DB snatches
Both athletes do each movement. Non-working athlete must hold on to his/her dumbbell (anyhow).
For complete flow, standards and scaling - please read the RULEBOOK!
And watch the VIDEO for clarification.
AMRAP
- Athlete 1: 15 Slamball squats
- Athlete 2: Yoke carry
Athletes work at the same time. When both are done they switch and perform the other movement. Then:
- 10 sync burpees over yoke
Repeat as many times as possible in 10 minutes.
For complete flow, standards and scaling - please read the RULEBOOK!
And watch the VIDEO for clarification.
Media
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Event Details
Closes: May 10, 2023
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