Battle on the Border (summer 22)
About This Competition
Battle on the Border
Teams of 3 (mixed)
2 male + 1 Female
2 female + 1 male
Comp date - 8th October
Entry - £150/team (50pp)]
Categories:
- Rx Teams
- Everyday athlete Teams
Requirements Rx:
- Barbell Movements unto 52.5/35kg
- Kipping Pull Ups, Kipping HSPU, TTB, BAr MU (at least 2 team members)
- Machines, KB's & DBs uptown 24/16kg
- Box Jumps, DU's, Running
Requirements Everyday Teams:
- Dumbells upto 20/12.5kg
- Kettlebells uptown 20/16kg
- Echo, Row, ski, Bike Erg
- Running, carries, boxes, Dballs
24 Team spots available for each category
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MORE PINTS | 8 |
| 2 | HYBRID ACADEMY | 11 |
| 3 | CROSSFIT KVLR | 14 |
| 4 | AVERAGE AT BEST! | 18 |
| 5 | JH TRAINING | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOLFHOUND FITNESS | 9 |
| 2 | EST28 TROPICS | 11 |
| 3 | HYBRID | 16 |
| 4 | RF | 17 |
| 5 | YELLOW BELLY CROSSFI | 20 |
Workouts
For Time
-75/55 Cal Air Runner
-30 Sync SA DB Thrusters 22.5/15kg (all 3)
-30 DBall cleans 70/50kg (shared)
-30 Sync SA Devil Press 22.5/15kg (all 3)
-75/55 Cal Air Runner
For Time
100/75 Cal Air Runner
15/11 Legless Rope Climbs
50/40 Cal air Runner
30 Squat Snatch 80/55kg
HS Walk Relay - A1 – 50ft A2 – 75ft A3 – 100ft
For Time:
- 15 Sync Bar MU (in a Pair)
- 30 Sync DB Snatch (all 3)
- 45 TTB (while Other 2 members hang)
- 60 Thrusters 60/40kg
- 45 C2B (While other 2 members hang)
- 30 Sync DB OHS (all 3)
- 15 Sync Bar MU (in a Pair)
For Time
Athlete 1:
1 Round:
30 Deadlifts 100/70kg
30 BJO 24/20"
30 HSPU
Athlete 2
2 Rounds:
15 Deadlifts 100/70kg
15 BJO 24/20"
15 HSPU
Athlete 3:
3 Rounds:
10 deadlifts 100/70kg
10 BJO 24/20"
10 HSPU
Part A
For Time:
33-27-21
-BBJO 24/20"
-Sync DB Snatch 22.5/15kg
Part B
- Max Cal Ski
*One Person will always be on Ski erg
Part A
For Time:
33-27-21
-BBJO 24/20"
-Sync DB Snatch 22.5/15kg
Part B
- Max Cal Ski
*One Person will always be on Ski erg
10min Window
160/120 Cal Row
Max Distance Bike Erg
*Both machines can be started at zero
*150/120 cal row must be completed before end of 2min window or no score
*2 athletes may be working on either machine at once
*Score is max dist bike erg
WOD 3 A & B
In an 9min Window:
A1 - 30/20 Cal Echo
A2 - 30/20 Cal Echo
A3 - 30/20 Cal Echo
Score for Part A is the total time for all 3 athletes to complete their Calories on the Echo
Part B
From there the athletes with complete: (Cleans only start when all 3 athletes finish Echo)
- 30 Power Cleans 90/60kg
- 30 Squat Cleans 90/60kg
- Max S2OH 90/60kg
the score for Part B will be total reps of Power Cleans Cleans + Squat Cleans + S2OH
WOD 3 A & B
In an 8min Window:
A1 - 30/20 Cal Echo
A2 - 30/20 Cal Echo
A3 - 30/20 Cal Echo
Score for Part A is the total time for all 3 athletes to complete their Calories on the Echo
Part B
From there the athletes with complete: (Cleans only start when all 3 athletes finish Echo)
- 30 Power Cleans 90/60kg
- 30 Squat Cleans 90/60kg
- Max S2OH 90/60kg
the score for Part B will be total reps of Power Cleans Cleans + Squat Cleans + S2OH
Media
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Event Details
Closes: Sep 30, 2022
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