About This Competition
Beat the Heat 5 is back and better than ever! This year, we’re switching things up and making it a partner competition. But here’s the twist: you still get to do the workouts as individuals.
There will be 4 events and each team will decide which partner does which workout (must do 2 each). The final workout (for the top athletes) will be completed together.
Sound like fun? Grab a partner and register today. More details to come!
Date: August 19, 2017
Location: Yankee CrossFit, 24 Spring Lane, Farmington, CT
Divisions: RX, Scaled and Masters (both master athletes must be over 40+)
2017 WODs
Event 1: DT
5 rounds for time
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
RX: 155/105
Scaled: 115/75
Masters: 135/95
Event 2: Breaking Point (for time)
Run 750 meters
50 TTB
25 Burpee Box Jump Overs
RX – 24/20
Masters – 24/20
Scaled 20/16 and AB mat sit-ups
Event 3: Keep Calm & Carry On
In 2 mins
100-ft Hand-Over-Hand Rope Pull
200-ft Sled Push
Max Distance Sandbag Carry (bearhug)*
*score is total distance of sandbag carry (10-ft increments)
Weights to be announced
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Vital Vixens | 6 |
| 2 | LezbFriends | 9 |
| 2 | Team RAJA | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Relentless | 6 |
| 2 | North & South | 10 |
| 3 | Old and Busted | 11 |
| 4 | Masters of Disaster | 18 |
| 4 | Union Thugs | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | #goodbutshouldbebetter | 15 |
| 2 | Factory Square | 16 |
| 3 | Blondes do it better | 29 |
| 4 | Override Black | 38 |
| 5 | Diamond Aspirations | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | All We're Missing is a Canadian | 14 |
| 2 | TribeLife Athletics | 16 |
| 3 | Born this way | 18 |
| 4 | Team Override | 20 |
| 5 | Bionic's Bachelors | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Twerks & Jerks | 15 |
| 2 | A for Effort | 17 |
| 3 | 2 "ill" Girls | 27 |
| 3 | Weights Before Dates | 27 |
| 5 | 1330 Strong | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Cheshire | 12 |
| 2 | Tight butts and sweaty nuts | 14 |
| 3 | Pain Killerz | 18 |
| 4 | Team Jabronies | 22 |
| 5 | Chalkoholics | 24 |
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Event Details
Closes: Aug 13, 2017
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