CrossFit Imagine's Winter WODerland
About This Competition
This is an individual competition with Rx and Scaled Divisions for both Male and Female. This is NOT an Elite Athlete competition. Am I Rx or am I Scaled? If you can do all, to almost all of the workouts in your gym Rx you are an Rx Athlete for this event. The scaled event is designed for people who have to scale most workouts in the gym because they cannot do (double unders, toes to bar, pull ups, handstand push ups, and maybe the weight gets you a little bit).
So ask yourself...do I butterfly my chest to bar (even if you don't butterfly them can you do them for multiple reps)? Can I string toes to bar together? Can I do handstand push ups? Can I clean 185/125# or more for multiple reps? Do I maybe suck at double unders but I can still do them...then you are an Rx athlete.
For the integrity of the event, we ask that if you answered yes to the above questions you do not go scaled. Challenge yourself, push yourself and let the true scaled Athletes do the same. If you have any questions about which division to choose, we'd love to discuss it with you. We are hoping this will ensure the best event possible.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tim Hall | 11 |
| 2 | Rob Vasels | 12 |
| 2 | Sebastian Kimball | 12 |
| 4 | Tico | 16 |
| 5 | Cheevo Loco | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Weathers | 7 |
| 2 | Paul Gobble | 12 |
| 3 | Tobin | 15 |
| 4 | Matt Cooley | 20 |
| 5 | David Walker | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jill Neal | 4 |
| 2 | Amanda Davis | 11 |
| 2 | Sarah Dirro | 11 |
| 4 | Whitney Roberts | 19 |
| 5 | Sara Sweatt | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sarah Suarez | 11 |
| 2 | Brittany Hanback | 16 |
| 3 | Erica Omondi | 17 |
| 4 | Dionna | 19 |
| 5 | Tiffany Trosper | 20 |
Workouts
For Time (12 min cap):
120 Wall Balls (20/14) (14/10)
50 Burpee Box Jumps (Burpee Step Ups)
*Score is time to complete OR total reps.
RX: Wallball (20,14)
Box Jumps (24,20)
SC: Wallball (14,10)
Step Ups (24,20)
UNBROKEN Rx
6 min AMRAP:
3 Toes To Bar
2 Pull Ups
1 Chest to Bar
*The 3,2,1 has to be completed unbroken (without dropping off the rig), but between 3,2,1 sets they can drop off the rig.
*Score is TOTAL completed sets of 3,2,1.
UNBROKEN Scaled
6 min AMRAP: 75/55
4 Push Jerk
3 Push Press
2 Strict Press
*The 4,3,2 has to be completed unbroken (without dropping The barbell), but between 4,3,2 sets they can drop The barbell.
*Score is TOTAL completed sets of 4,3,2.
3 Rounds for time: (10 min cap)
200 Meter Row
5 Dbl DB Devil’s Press (50/35) (35/20)
50 Foot Dbl DB Front Rack Lunge
*Score is time or or total reps (215 reps per round).
RX: Double Dumbbells(50/35)
SC: Double Dumbbells (35/20)
5 min AMRAP:
Buy in: 50 foot Sandbag Clean and over the shoulder heave
Then race around the rig to your waiting barbell
for as many cleans as possible with remaining time
RX: (205/125) Sandbags (100/60)
SC: (135/95) Sandbags (100/60)
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Event Details
Closes: Feb 21, 2020
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