About This Competition
CrossFit 4165 are hosting a pairs competition to raise money for a beautiful family close to the Redland's community's heart, who are currently in a tragic battle.
Brad, Laura, Hudson and Angel Finn are all in our thoughts and prayers.
All money from your registration will go directly to the family.
Additionally we will be having an onsite auction of some incredible prizes donated from our community. The money raised from this will also be donated.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Vertically challenged | 290 |
| 2 | Chalk Dirty To Me | 290 |
| 3 | Crossfit boss | 280 |
| 4 | CHNG | 245 |
| 5 | HYBRD HAMMERS | 232 |
| # | Athlete | Points |
|---|---|---|
| 1 | Top deck | 290 |
| 2 | PK685 | 280 |
| 3 | Don’t Judge Do It Or Elsa | 275 |
| 4 | Salt & Pepper | 250 |
| 5 | Scrambled Legs | 243 |
| # | Athlete | Points |
|---|---|---|
| 1 | Coupla DAWGS | 275 |
| 2 | 4165 Calves | 268 |
| 3 | Lukes | 266 |
| 4 | The van Waffles | 255 |
| 5 | I have a joke about pizza, but its too cheesy! | 238 |
| # | Athlete | Points |
|---|---|---|
| 1 | PK Reach & Teach | 295 |
| 2 | L x H | 280 |
| 3 | Tradies unleashed | 275 |
| 4 | M.J. - The Real Hoopers | 241 |
| 5 | Big Dawgz | 235 |
Workouts
5 Rounds of
Athlete 1 Completes
600/500m Row
Athlete 2 Completes
21 DB Snatches 22.5/15
15 Burpees over the DB
SWITCH
SCALED - Dumbbells 15/10kg
60 Cal ECHO
50 Pull Ups
40 Box Jumps 24/20
30 HSPU
20 DB Clusters 22.5/15
Round 4 Round
35 DU
15 Wall Balls 9/6
2 Sandbag Squats 45/35
Sandbag squats increase by 2 each round
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Event Details
Closes: Jul 7, 2023
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