Festivus Games October 2023 @ Rock City Complete Fitness
About This Competition
Grab your besties and jump in the Oct 21st 2023 Festivus Games!
Since 2011
Festivus Games, since 2011, is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift..just how much?
Since the first competition with about 70 athletes Festivus Games has grown to over 17,000 athletes a year!
When you compete in the Festivus Games you can expect to be challenged but you can also expect to have a lot of fun. When you see the WODs you'll finally be able to say "I can do that!" With your boxmates, you will sweat, laugh, cheer and compete.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Eagles Still Flying | 9 |
| 2 | The Flintstones | 14 |
| 3 | CrossFit Russellville | 15 |
| 4 | Yin & Yang | 16 |
| 5 | Muscle Mamis | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hot Flashers | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Not Fast, Just Furious | 11 |
| 2 | Z-ivas | 15 |
| 3 | Sweaty M&M | 17 |
| 4 | Booty and the Beast | 22 |
| 5 | Fresh Off the Boat | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Got It From My Momma | 13 |
| 2 | Mom and Dad | 14 |
| 3 | Tarzan and Jane | 16 |
| 4 | CrossFit Midgard Pink | 17 |
| 5 | Midgard Rookies | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Get Off My Lawn | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | IRON SHARPENS IRON | 11 |
| 2 | DTF | 14 |
| 3 | Fit-N-Fluffy | 14 |
| 4 | The Wilson’s | 18 |
| 5 | Hemp Hemp Hooray | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tarps Off | 6 |
| 2 | Pink Panthers | 10 |
| 3 | CF Ico Black | 20 |
| 4 | Chonky Tonk Dream | 20 |
| 5 | Farmer Strength | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Willi P’s Wannabes | 9 |
| 2 | Grump Old Men | 10 |
| 3 | Fusion Fogies | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dogtown | 10 |
| 2 | Aggressively Average | 11 |
| 3 | Mission MisFitz | 14 |
| 4 | Homeschooled homies | 18 |
| 5 | CF Ico Grey | 22 |
Workouts
“3-1-2? It’s So Complex!”
7-Minute
Heaviest Completed Complex for each athlete:
- 3 Deadlift
- 1 Hang Clean
- 2 Front Squats
Score is combined maximum loads used to successfully complete the complex.
Full standards can be found on the Festivus Games website
“Get on Up ‘n Git Down”
For Time
10-Minute Time Cap
Intermediate:
42-30-18
Sumo DL High Pulls (95#/65#)
21-15-9
Synchro Burpees over Same Bar
Novice / Masters:
42-30-18
Sumo DL High Pulls (65#/45#)
21-15-9
Synchro Burpees over Same Bar
Score is Time. If all work is not completed before the time cap, add 1 second for each incomplete rep.
Full standards can be found on the Festivus Games website
“Hoppin’ and Poppin’!”
4 Rounds for Time;
8-Minute Time Cap
Intermediate:
- 20 Synchro Alternating Dumbbell Snatch (50#/35#)
- 50 Double-Unders
Novice / Masters:
- 20 Synchro Alternating Dumbbell Snatch (35#/20#)
- 50 Single-Unders
Full standards can be found on the Festivus Games website
“Toss it, I’m Over It!”
Max Cal and Rounds + Reps
13-Minute AMRAP
Intermediate:
Athlete A: Row
Athlete B:
- 5 Pull Ups
- 10 Floor Press (50#/35#)
- 15 Wall Balls (20#/14#) (10’/9′)
- 20 Box Overs (24”/20”)
Novice/Masters:
Athlete A: Row
Athlete B:
- 5 Ring Rows
- 10 Floor Press (35#/20#)
- 15 Wall Balls (14#/10#) (10’/9′)
- 20 Box Overs (20”/20”)
Score A: Calories Rowed
Score B: Total Reps completed
Full standards can be found on the Festivus Games website
“Toss it, I’m Over It!”
Max Cal and Rounds + Reps
13-Minute AMRAP
Intermediate:
Athlete A: Row
Athlete B:
- 5 Pull Ups
- 10 Floor Press (50#/35#)
- 15 Wall Balls (20#/14#) (10’/9′)
- 20 Box Overs (24”/20”)
Novice/Masters:
Athlete A: Row
Athlete B:
- 5 Ring Rows
- 10 Floor Press (35#/20#)
- 15 Wall Balls (14#/10#) (10’/9′)
- 20 Box Overs (20”/20”)
Score A: Calories Rowed
Score B: Total Reps completed
Full standards can be found on the Festivus Games website
Media
Community
Event Details
Closes: Oct 18, 2023
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