Be Relentless: Partner Series
About This Competition
Our goal is to provide our local athletes an opportunity to showcase their skills and fitness levels across all capacities of strength, endurance, stamina and speed.
All participates will have access to a dedicated athletes area. There will be space for family and friends to watch.
Registration is now open for Male and Female Pairs- RX & Recreational Divisions until Tuesday May 1, 2018
Spaces are limited
Comp- 15 spots- Male/Female Pair
Rec- 15 spots- Male/Female Pair
Registration includes athlete goody bag.
Cash prizes for Top Male and Female Rx Athletes.
Prizes will also be awarded for 2nd and 3rd place Rx and Top 3 for Male and Female recreation divisions.
Registration:
RX & Recreational Requirements will be posted soon to our Facebook/ Instagram page.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Polskys | 5 |
| 2 | Big Rings | 10 |
| 3 | Double J! | 16 |
| 4 | Team Dings | 21 |
| 5 | Chicken Nuggets | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trap KWeens | 6 |
| 2 | Crossfit Side Piece | 15 |
| 3 | Double Udder | 15 |
| 4 | Buff Blondie and the Big Dawg | 19 |
| 5 | Pace Cadets | 22 |
Workouts
AMRAP 8:00 MINS
MAX Calories - Assault Bike
Max 80ft - Sled Pushes
Partner A pushes 80 feet then switch while partner is accumulating calories on the bike.
Score is based on # of pushes and calories on the bike
WOD 4
Female - Male
40 cal ski erg
80 double unders / 80 singles
100ft Handstand Walk / 100 ft bear crawl
Male can begin as soon as Female completes her 80 double unders however cannot advance to handstand walk until Female is completed the workout
*Time is complete when male finishes his handstand walk
WOD 1 *10:00 TIME CAP
FEMALE - MALE
Females: 30 Snatches for time (Comp #95 / Rec#65)
Remainder of time find a 1 rep max Snatch (power or squat)
Males: 30 Clean and Jerks for time (Comp #135 / Rec #95)
Remainder of time find a 1 rep max Clean and Jerk
This will be scored as two different events - A and B (both times will be added together for A and Both weights added together for part B
max weight lifted
For Time:
1500m Row
50 Synchro Burpees over parallettes
100 Wallballs - Comp 30/20
Rec 20/14
*split up the row and wallballs as needed
** One athlete working at a time
***12:00 min time cap
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Event Details
Closes: May 18, 2018
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