The Triplet Throwdown RX FINAL
About This Competition
WELCOME TO THE TRIPLET THROWDOWN RX FINAL AT CROSSFIT BATTERAOF IN MAASTRICHT
SCHEDULE:
DOORS OPEN: 12:00
WOD 1 HEAT 1: 13:00
WOD 2 A/B HEAT 1: 14:33
WOD 3 HEAT 1: 16:23
WOD 4 HEAT 1: 17:11
PRICE CEREMONY & BEERS: 18:45
THE END: 21:00
TRANSPORT
Bike: Park your bike in the back. The entrance of the parking lot is next to the Regie car glass building and De Groen BV building, drive into the small alley.
Public transport: If you come by train walk 10 minutes to the Heerderdwarsstraat. If you come by bus stop at bushalte Bloemenweg and walk 5 minutes to the Heerderdwarsstraat.
Car: Park your car in the back. The entrance of the parking lot is next to the Regie car glass building and De Groen BV building, drive into the small alley. Parking is FOR FREE. It is also possible to park on the street but it's not for free or on the PADEL parking (free).
CONTACT INFO CROSSFIT BATTERAOF
Heerderdwarsstraat 26-28
6224LT Maastricht
M: +31(0)6 14 50 93 41 or +31(0)6 52 62 43 84
E: info@crossfitbatteraof.com
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | sid sanderson | 8 |
| 2 | Hans van der Meulen | 16 |
| 3 | Jordy Schrieder | 25 |
| 4 | Tom Hameleers | 30 |
| 5 | Lars Roks | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | karin direks | 11 |
| 2 | Sofía Agudo | 12 |
| 3 | DANIËLLE GILLISSEN | 13 |
| 4 | Julia Sigthorsdottir | 21 |
| 5 | Michelle Soons | 30 |
Workouts
WOD FOUR "GYMNASTY"
FOR TIME:
50 TTB
40 PULL UPS
30 HSPU
20 DB BURPEE BOX STEP OVERS (22,5/15KG)(24/20")
10/7 BMU
TIME CAP: 14 MIN
WOD “BENCH BEFORE BRUNCH”
E2MOM for 5 RNDS:
75 DU
IN THE REMAINING TIME: MAX REPS BENCH PRESS (2/3 BW MALE 1/2 BW female)
TOTAL TIME CAP: 10 MIN
3 MIN FOR MAX CALORIES:
ECHO BIKE FOR MALE
ASS BIKE FOR FEMALE
WOD TWO A. "THE IRON NEVER LIES"
FOR TIME
9-15-21
HANG POWER CLEAN (60/40kg)
FSQ (60/40kg)
STOH (60/40kg)
TIME CAP: 9 MIN
WOD TWO B. "THE IRON NEVER LIES"
6 MIN TO FIND YOUR 1RM HANG CLUSTER
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Event Details
Closes: Sep 26, 2022
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