CrossFit Hammered Steel Summer Classic 2025
About This Competition
5th annual Hammered Steel Summer Classic is here! Same sex, teams of 2. This event will be held at our box and we're excited to host you! Teams will compete on July 26th.
Rx Standards:
Double Unders
DB Movements (50/35)
Deadlift (225/285)
Strict Press (115/85)
Wallballs (20/14)
Box Jumps (24/20)
Bar Muscle Ups
Toes to Bar
INTERMEDIATE Standards:
Double Unders
DB Movements (50/35)
Deadlift (225/185)
Strict Press (95/75)
Wallballs (20/14)
Box Jumps (24/20)
Pull-Ups
Toes to Bar
SCALED Standards:
Single Unders
DB Movements (35/25)
Deadlift (185/125)
Strict Press (75/55)
Wallballs (14/10)
Box Step Overs (20/20)
Jumping Pull-Ups
Hanging Knee Raises
Hand-Release Pushups
Source: Competition Corner
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| # | Athlete | Points |
|---|---|---|
| 1 | Team Hit&Run | 9 |
| 2 | AIM HIGH, SQUAT LOW | 12 |
| 3 | Hustle and Muscle | 14 |
| 4 | Hustle & Muscle | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oh My Quad! | 7 |
| 2 | Box Jump Babes | 11 |
| 3 | WELP! | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Don’t snatch our vibe | 8 |
| 2 | Rig Shakers | 10 |
| 3 | Well Endowed | 12 |
Workouts
AMRAP 10
200 DUs
100 WBS (20/14)
50 TTB
Max Calorie Air Bike
*scaled 100 single unders, 14/10 WB#, 50 Hanging Knee Raises
For Time:
42-30-18
Thrusters (95/65)
9-6-3-
Muscle Ups
Intermediate/ Scaled
For Time:
42-30-18
Thrusters (95/65)(75/55)
Pull-ups/ Jumping Pull-ups
3RFT
50/40 Calorie Row
50/40 SA Hang DB Snatch (50/35)
20 Synchro Burpees
*Scaled: 40/30 on calories and SA Hang DB Satch @ (35/25)
For Time:
40 BJO (24/20)
40 DL (155/115)(95/65)
30 BJO
30 DL (185/135)(135/85)
20 BJO
20 DL (205/155)(155/105)
10 BJO
10 DL(225/185)(185/125)
*Scaled will do Box Step Overs @ (24/20)
In 8:00
800m Partner Run buy-in
Find a heavy S2OH in remaining time.
Media
Community
Event Details
Closes: Jul 22, 2025
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