CrossFit
Completed
Mayhem at Myriad
Redlands, CA
October 1, 2016
About This Competition
Mark your calendars for the first ever "MAYHEM AT MYRIAD" on Saturday October 1, 2016. This team competition will be filled with dark twists on some of your favorite classic workouts.
Source: Conquest Events
More about this comp below — but before you move on...
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Divisions
rx_female
Team · Team
rx_male
Team · Team
scaled_female
Team · Team
scaled_male
Team · Team
Workouts
3 rounds (1 full round per athlete)
Max reps in 1 minute
Wall balls
Sumo deadlift high-pulls
Box jumps
Push press
Air assault bike
5-5-5 clean and jerks (RX: 185/135; Scaled: 115/65)
4-4-4 clean and jerks (RX: 205/145; Scaled 135/85)
3-3-3 clean and jerks (RX: 225/155; Scaled 155/105)
2-2-2 clean and jerks (RX: 245/165; Scaled 185/125)
1-1-1 clean and jerks (RX: 265/175; Scaled 205/145)
Score is total pounds moved by the team.
Tie breaker will be the time it took the team to clear the ladder.
For time:
400m run
30 Bar Muscle-Ups (Scaled: Pull-ups)
60 Handstand Push-Ups (Scaled: Push-ups)
90 Pistols (Scaled: Goblet Squats)
400m run
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Event Details
Date
October 1, 2016
Location
Redlands, CA
1964 Essex C
Type
CrossFit
Source
Conquest Events
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