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EmpowHER Mile for More Challenge

Online / Virtual Competition
September 10, 2022
1
Division
1
Workout
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Individual

About This Competition

EmpowHER
Mile for More

Saturday, September 10th, 2022

 
Bringing together badass women for badass events.
All women. All levels.
Always for a cause.

This online challenge is for women to step out of their comfort zones, lunge a mile, & help us raise money for ROX, an organization helping young girls learn how to "Rule Our Experiences."

 

For each mile lunged, we'll donate $1 towards ROX. 

EmpowHER Events is on a mission to Build Strong Women. 

ROX is on a mission to create generations of confident girls who control their own relationships, experiences, decisions, & futures.  

 

So while we're building up strong women, we want to help ROX set up younger generations of girls to grow up strong.

 

Let's do this, together.

 

 

 Details

-On Saturday, September 10th, you'll lunge one mile- meaning you'll walk a mile, but every step is a lunge.

- There is more of a Challenge than a Competition. We want to bring women together, physically & mentally challenge them, and create a "you vs. you" event. 

- You can register from August 3rd to September 10th, the day of the challenge, at noon. As long as you are registered by then and submit your workout score by September 10th at 11:59pm, you qualify for a mile donation!

- You'll need to submit a "score" to prove workout completion, so we know how many mile dollars we can donate towards ROX. There will be more details about score entering on the workout page.

- We want to encourage you to get a crew together, share it on social media, and raise more donations for ROX if you feel the draw to support them further! You can learn more about them and donate directly by clicking here

- Men are welcome to compete in support of the EmpowHER and ROX missions!

- With this being a challenge, the emphasis is on completion. There is no placement, but there will be giveaway prizes!

 

 

Refund Policy

We do not accept refund requests, but you are more than able to substitute an athlete in your place. 

 

For quesitons, please join the EmpowHER Athlete Group HERE.

Source: Competition Corner

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Divisions

EmpowHER Mile for More Women
Female · Individual

Top Results

Top 5 finishers per division. View full results →

EmpowHER Mile for More Women Female
# Athlete Points
1 Renae Danberry 1

Workouts

You will complete one mile of lunging. 

Essentially, you will walk one full mile, but every step is a lunge as opposed to a regular step. 

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Event Details

Date
September 10, 2022
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Aug 3, 2022
Closes: Sep 10, 2022
Source
Competition Corner

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