Yas Ladies Throwdown 2021
About This Competition
Yas Ladies Partner Throwdown
Saturday 3rd July, 09:00am - 16:00pm
Ladies grab your partner and prepare to throwdown.
Four events, one final.
This is going to be epic!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mahthotha and Mabrooka (محظوظة و مبروكة) | 8 |
| 2 | Will Die For Noura's Thick Thighs | 12 |
| 3 | Lady Lions | 22 |
| 4 | Jawii O ajwaee جوي واجوائي | 28 |
| 5 | Thunder | 36 |
Workouts
For Time (15 Minutes)
1500m Row
50 Burpees Over Row (Shared)
25 Synchro DB Snatch @30lbs
In a 6 Minute Window:
1RM Clean & Jerk
For Time (4 minutes)
Partner Grace (30 Reps total) @75lbs
For Time (9 minutes)
YGIG - 3 Rounds Each (6 Rounds total)
8 Cal Ski
10 Wall balls @14lbs
8 DB Push Press @ 2 x 22.5lbs
For Time (6 minutes)
15 - 12 - 9
Partner Deadlifts @205lbs
Synchro Box Jump
For Time (12 minutes)
50 Double Unders
20 Cal Bike
15 Sandbag Over Shoulder @35lbs
10 TTB
15 Sandbag Over Shoulder @35lbs
20 Cal Bike
50 Double Unders
Media
Community
Event Details
Closes: Jul 2, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records