Compass Games 2022 Teams - The Finals
About This Competition
Compass Games Team Event 2022
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BUNS & GUNS | 569 |
| 2 | X Group | 556 |
| 3 | ATR Team | 542 |
| 4 | Efrohey Rishon | 486 |
| 5 | Haifa Boars | 473 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team NotHereToTakePart | 620 |
| 2 | HERE FOR GYMNASTICS | 572 |
| 3 | Team Potato | 566 |
| 4 | Peanuts Goin Nuts | 521 |
| 5 | AssLords | 463 |
Workouts
Max Event: Squat Snatch
2A - Women
E20sec x 3 Rounds: (Total 6min)
1 Team at a time
---3min Reset---
2B - Men's Combined
M1 + M2
E20sec x 3 Rounds: (Total 6min)
2 Teams at a Time
2 Scores: A=Women Weight, B=Mens Combined
Example: Women
T1
00:00
02:00
04:00
T2
00:20
02:20
04:20
T3
00:40
02:40
04:40
T4
01:00
03:00
05:00
T5
01:20
03:20
05:20
T6
01:40
03:40
05:40
Example: Men
M1: T1 + T2
00:00
02:00
04:00
M1: T3 + T4
00:20
02:20
04:20
M1: T5 + T6
00:40
02:40
04:40
M2: T1 + T2
01:00
03:00
05:00
M2: T3 + T4
01:20
03:20
05:20
M2: T5 + T6
01:40
03:40
05:40
Max Event: Squat Snatch
2A - Women
E20sec x 3 Rounds: (Total 6min)
1 Team at a time
---3min Reset---
2B - Men
M1 + M2
E20sec x 3 Rounds: (Total 6min)
2 Teams at a Time
2 Scores: A=Women Weight, B=Mens Combined
Example: Women
T1
00:00
02:00
04:00
T2
00:20
02:20
04:20
T3
00:40
02:40
04:40
T4
01:00
03:00
05:00
T5
01:20
03:20
05:20
T6
01:40
03:40
05:40
Example: Men
M1: T1 + T2
00:00
02:00
04:00
M1: T3 + T4
00:20
02:20
04:20
M1: T5 + T6
00:40
02:40
04:40
M2: T1 + T2
01:00
03:00
05:00
M2: T3 + T4
01:20
03:20
05:20
M2: T5 + T6
01:40
03:40
05:40
Rx
For Time:
90 Sync. T2B (2 Work-1 Rests)
24 Bella Complex @ 90/60kg (1 Works - 2 Rests)
30 Sync. BMU (2 Work-1 Rests)
*Bella Complex = Clean (Any) + Jerk (Any) + Front Squat + Jerk
Cap: 18min
----------------------------------------------
Intermediate
For Time:
60 Synchronized T2B (2 Work-1 Rests)
30 Bella Complex @ 75/47.5kg (1 Works - 2 Rests)
40 Synchronized T2B (2 Work-1 Rests)
*Bella Complex = Clean (Any) + Jerk (Any) + Front Squat + Jerk
Cap: 18min
Rx
For Time:
24 Worm C&J
30 Sync Burpees over the Worm
---into--
3 Rounds:
8 Worm C&J
10 Sync Burpees over the Worm
Cap: 17min
-----------------------------------------------------
For Time:
18 Worm C&J
24 Sync Burpees over the Worm
---into--
3 Rounds:
6 Worm C&J
8 Sync Burpees over the Worm
Cap: 17min
Rx
4 RFT:
20 Worm Squats
10-8-6-4 Sync. Devil Press @ 22.5/15kg
Cap: 13min
-----------------------------
Intermediate
4 RFT:
15 Worm Squats
8-6-4-2 Sync. Devil Press @ 22.5/15kg
Cap: 13min
Rx
For Time:
20 1-arm DB Split Jerk @ 30/20kg
125 Double Unders
28m Handstand Walk (7m x 4)
---
28m Handstand Walk
125 Double Unders
20 1-arm DB Split Jerk
Cap: 18min
------------------------------------------------------
Intermediate
For Time:
15 1-arm DB Split Jerk @ 30/20kg
100 Double Unders
28m 1-arm DB OH Walking Lunge (7m x 4) @ 22.5/15kg
---
28m 1-arm DB OH Walking Lunge
100 Double Unders
15 1-arm DB Split Jerk
Cap: 18min
Rx
For Time:
21-15-9
Worm Thrusters
Syncronized C-2-B Pull Ups (all 3)
Cap: 10min
----------------------------------------------
Intermediate
For Time:
17-12-7 Worm Thrusters
21-15-9 Syncronized Pull Ups (all 3)
Cap: 10min
Media
Community
Event Details
Closes: Jun 4, 2022
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