CFH-rox
About This Competition
CrossFit Highfields brings you CFH-rox!
Combining the best elements of CrossFit and Hyrox fitness racing.
Think of it as the same structure, running and 8 different movements to complete the course but movements are similar but slightly different.
Divsions are Individual or Pairs
Standards per divsion will be found on social media pages.
Policies and Procedures:
Due to the organisation and nature of this event all ticket purchases will be non refundable.
In the event that a member of a team needs to pull out, subsitutes wil be permitted. The organisers must be advised of any changes by email no later than the 4th February 2025.
In the event that a team needs to forfeit their registration a replacement team may then be subsituted if they compete in the same divsion and the same applies for individual players.
Any allowable changes to teams and or members will be at the discretion of the organisers.
Movements and weight are set and can't be altered.
Any other questions please email antlivcf@outlook.com
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Scott Shelton | 1 |
| 2 | Dylan Shaw | 2 |
| 3 | Brendon Gray | 3 |
| 4 | Ben Olm | 4 |
| 5 | Rod Bennetts | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sue Marcussen | 1 |
| 2 | Jo Cassidy | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Func'n Send it | 1 |
| 2 | Squawk and squat | 2 |
| 3 | Not Fast Just Furious | 3 |
| 4 | K2 Power | 4 |
| 5 | BC Chicks | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Who's your Daddy | 1 |
| 2 | Mr and Mrs smith | 2 |
| 3 | 7 UP | 3 |
| 4 | Ain’t eezy being weezy | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | SCAM | 1 |
| 2 | Cool runnings | 2 |
| 3 | For The Win-ston | 3 |
| 4 | CrossFit Confront | 4 |
| 5 | Buns and Guns | 5 |
Workouts
800 Run
200m Kettlebell Famers Carry
800 Run
100 Kettlebell Gorilla Walk
800m Run
3km Echo Bike
800m Run
100m Plate Drag
800m Run
100m Burpee Broad Jumps
800m Run
1km Row
800m Run
100m Dumbell Double Front Rack Lunges
800m Run
100m Plate Thrusters
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Event Details
Closes: Feb 6, 2025
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