The Fitness Challenge
About This Competition
A competition that will bring together the top gyms from the GCC competing to earn the title of the champions!
The Fitness Challenge will be taking place on the 3rd & 4th of Feburary for Male teams only.
The Fitness Challenge is made of teams of 4 members competing in different sports to collect points and win the championship.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Circuit Plus Team | 707 |
| 2 | FDT Team 1 | 703 |
| 3 | Flare Fitness Team 1 | 669 |
| 4 | Oxygen Team 1 | 650 |
| 5 | Valhalla Vikings | 633 |
Workouts
Workout 6 - Move the Mass
Amount of objects moved across the workout floor and over the obstacle
Time Cap: 12 mins
Workout 3 - Pull Carry
Athlete 3 & 4 complete
3x 20m Sled Pull + Sand Bag Carry
2x 30m Sled Pull + Sand Bag Carry
1x 40m Sled Pull + Sand Bag Carry
Time Cap: 5 mins
Workout 2 - Push Carry
Athlete 1 & 2 complete
3x 20m Sled Push + Farmer Carry
2x 30m Sled Push + Farmer Carry
1x 40m Sled Push + Farmer Carry
Time Cap: 5 mins
Workout 5 - Quads on Fire
As a Team Complete:
10,000m C2 Bike
100 Burpee Sand Bag Over Box
Time Cap: 22 mins
Workout 4
in 15 mins complete:
100 Cal Ski ( All Athletes )
25 Synchronized Burpees over line ( All Athletes )
50 Cal Ski ( Athletes 1 & 2 )
20 Synchronized Burpees over line ( All Athletes )
50 Cal Ski ( Athletes 3 & 4 )
15 Synchronized Burpees over line ( All Athletes )
Max Cal Ski ( All Athletes )
Workout 1 - Triple Beach
For time:
2000 m row ( Athlete 1 & 2 )
1500 m Beach Run ( Athlete 1 )
750 m Kayak ( Athlete 2 )
once completed Athletes 3 & 4 complete in reverse
750 m Kayak ( Athlete 3 )
1500 m Beach Run ( Athlete 4 )
2000 m row ( Athlete 3 & 4 )
Time cap: 35 mins
Workout 7 & 8 - Zone Crusher
3-Mins for max distance on Ski & Row ( Athlete 1 & 2 )
1 min rest
6-Mins for max distance on C2 Bike & Assault Runner ( Athlete 3 & 4 )
1 min rest
3-Mins for max distance on Ski & Row ( Athlete 1 & 2 )
Note: Athletes 1 & 2 will switch
Workout 7 Score: Total distance on Ski & Row added together ( Athlete 1 & 2 )
Workout 8 Score: Total distance on C2 Bike & Assault Runner added together ( Athlete 3 & 4 )
Workout 7 & 8 - Zone Crusher
3-Mins for max distance on Ski & Row ( Athlete 1 & 2 )
1 min rest
6-Mins for max distance on C2 Bike & Assault Runner ( Athlete 3 & 4 )
1 min rest
3-Mins for max distance on Ski & Row ( Athlete 1 & 2 )
Note: Athletes 1 & 2 will switch
Workout 7 Score: Total distance on Ski & Row added together ( Athlete 1 & 2 )
Workout 8 Score: Total distance on C2 Bike & Assault Runner added together ( Athlete 3 & 4 )
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Event Details
Closes: Jan 27, 2023
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