THE BACK FROM HOLIDAYS CONTEST - THE LATE SPRING EDITION
About This Competition
Nimes & Affiliates Battle présente :
The Back From Holidays Contest - THE LATE SPRING EDITION !
Les premières éditions - SUMMER EDITION, AUTUMN EDITION & WINTER EDITION furent un vrai succés, alors on remet ça pour la SPRING EDITION !
Le Dimanche 21 juillet, de 8h à 18h, venez passez une journée inoubliable dans le même cadre ou se sont déroulés les Affiliates Battle !
La compétition est ouverte à tous les niveaux, et quoi qu'il arrive, vous aurez tous 5 WODs dans la journée pour vous dépasser !
Le nombre de Teams est limité à :
50 Teams Homme / Homme
50 Teams Homme / Femme
Réservez vite votre place, vous allez vivre une superbe journée orchestrée par les organisateurs des Affiliates Battle !
https://www.facebook.com/TheBHContest/
http://www.bhcontest.fr
Source: Competition Corner
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Sugar Squat | 17 |
| 2 | Hakunamatata | 27 |
| 3 | #Lesescrocs | 27 |
| 4 | The monkeys | 29 |
| 5 | Halter'Ego | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | AGENT K & AGENT J | 14 |
| 2 | Team Marvel | 25 |
| 3 | The Skinny Cats | 34 |
| 4 | PAS INVITÉ | 39 |
| 5 | Fils du Maquis | 40 |
Workouts
AMRAP 10'. FOR REPS.
- 2 GTOH
- 2 DOWN & UP
- 40 DU
- 4 GTOH
- 4 DOWN & UP
- 40 DU
- 6 GTOH
- 6 DOWN & UP
- 40 DU
...
FOR TIME. TIME CAP 10'
21 - 18 - 15 - 12 - 9
- CAL ROW RELAY
- TOES TO BAR RELAY
- BOX JUMP OVER SYNCHRO
WOD 3.A
4' TO FIND 1RM SNATCH
1' REST
4' TO FIND 1RM CLEAN
1' REST
WOD 3.B
2' MAX REPS :
P1 : HANG POWER SNATCH
P2 : HANG POWER CLEAN
WOD 3.A
4' TO FIND 1RM SNATCH
1' REST
4' TO FIND 1RM CLEAN
1' REST
WOD 3.B
2' MAX REPS :
P1 : HANG POWER SNATCH
P2 : HANG POWER CLEAN
AMRAP 12'. FOR REPS.
- 10 WBS WHILE PARTNER HOLD DEADLIFT BAR @80/50
- 10 KBS WHILE PARTNER HOLD DEADLIFT BAR @80/50
- 10 PULL UPS
FOR REPS.
1'30 : MAX CAL ASSAULT BIKE RELAY
30" PAUSE
1'30 : MAX TIRE FLIP RELAY
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Community
Event Details
Closes: Jul 19, 2019
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