Battle The Beach - Kick Off (F)
About This Competition
Battle The Beach - Kick Off
Battle The Beach starts into a new round in 2020.
Based on the great success in 2019 and to not let the winter depression get the upper hand, we will provide a little Battle The Beach appetizer this winter.
Battle The Beach - Kick Off Event:
- a one day team competition @ the one and only CrossFit Sturmfluft box in Rostock,
- final event: 01.02.2019,
- 24 spots @ the final event,
- team competition (only mixed teams),
- final event: 75,00 € + Competition Corner Fee,
We reserve the right to assign wildcards from the given 24 spots at the final event.
We are looking forwards meeting you in Rostock!!!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dick und Doof | 455 |
| 2 | Crossfit Potsdam | 423 |
| 3 | Keule & Lauch | 413 |
| 4 | Olaf & die Eisprinzessin | 402 |
| 5 | Hammerbrook‘s Fittest Master | 375 |
Workouts
Event 1 - AMRAP 12min
I go, You go (m-w-m-...)
6 Rounds
9 (m) / 6 (w) HSPUS
6 C2B (m) / 6 Pull ups (w)
3 Power Clean (80 / 55)
then max Rounds (m-w-...)
9 (m) / 6 (w) deficit HSPUS
6 BMU (m) / 6 C2B (w)
3 Squat Clean (80 / 55)
Event 2 AMRAP 8 min
12 sync GHD Sit ups
6 sync On ARM Devil Presses
27,5kg / 20kg
Event 3 - For Time
21 Worm Squats
7 Ring Muscle ups
15 Worm Shoulder to Overhead
7 Ring Muscle ups
9 Worm Thrusters
7 Ring Muscle ups
15 Worm Shoulder to Overhead
7 Ring Muscle ups
21 Worm Squats
TC:10min
Event 4 - For Time
2 sync Rope Climbe
1000m Row
2 sync Rope Climbe
2000 m Bike Erg
2 sync Rope Climbe
1000m Ski Erg
2 sync Rope Climbe
TC : 15min
Event 5 - For Time
12 - 15 - 18
syn Burpees
Deadlift 150kg
TC : 6min
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Event Details
Closes: Jan 31, 2020
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