Scaled Flames
About This Competition
A functional fitness competition for Scaled Athletes only!
We are looking for the best Scaled Badass in the world to show his/her skills.
No need for qualifiers, so no stress, just check our movement standards and register yourself!
There is no refund possible, but you can register a substitute person, which fits in the same division as you.
Athletes 16-35 years old will compete on Saturday 12th of January.
Atletes 35 years and older will compete on Sunday 13th of January.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | RAEZA TROMP | 4 |
| 2 | OMER BEN ZVI | 10 |
| 2 | TIM SCHARSCHUCH | 10 |
| 4 | MAXIME LEONI | 16 |
| 4 | ARNAUD VINCENT | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARCEL ESSING | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHUCK LEE | 7 |
| 2 | BAS LEBESQUE | 8 |
| 3 | ALBERTHO BOLENIUS | 13 |
| 3 | ROCHER MOLLENKAMP | 13 |
| 5 | BASTIAAN WALENKAMP | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | FATIMA BELHADJ | 7 |
| 2 | JIL POCERVINA | 9 |
| 3 | LOUISE LAFLEUR | 16 |
| 4 | CHERYLL MEURSING | 18 |
| 5 | F RAAIJMAKERS | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | MAAIKE BEUKERS | 2 |
| 1 | ANOESHKA VAN DE VEEN BLEYER | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | WENDY BOS | 11 |
| 2 | VIKTORIYA VAN SCHAIK | 14 |
| 3 | MIRELLA NAARDEN-LIEFELD | 14 |
| 4 | KATJA HOORN | 17 |
| 5 | DESIREE KERKDIJK | 20 |
Workouts
For Time
1 km row
100 air squats
75 DB snatches 10/15kg
50 knee raises
25 hand release burpee box step ups 20/24 inch
100 sit ups
FOR TIME:
15-12-9
Clusters 25/40kg
Assault Bike
3 minutes to find 1 rep max back squat
3 minutes rest
3 minutes to find 10 rep max deadlift
250 Kettlebell Swings
12/20kg
Media
Community
Event Details
Closes: Jan 4, 2019
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