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2025 Summer Swollstice - Partner Edition

Benicia, CA, United States
June 28, 2025
5
Divisions
7
Workouts
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Team

About This Competition

Cost- $50 per person

*includes competition t-shirt

Workouts will be released by Thursday the week of the competition

Divisions include- RX men, RX women, Intermediate Men, Intermediate Women, Scaled Men, Scaled Women

 

We will have an athlete/judge briefing Friday evening before the event.

Source: Competition Corner

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Divisions

Intermediate Female
Team · Team
Intermediate Men
Team · Team
RX Female
Team · Team
RX Male
Team · Team
Scaled Female
Team · Team

Top Results

Top 5 finishers per division. View full results →

Intermediate Female
# Athlete Points
1 Babies & Burpees 623
2 Team Squat 620
3 Power Clean Rangers 608
4 Yin and Yang ☯️ 605
5 Thick Thighs & Sleep Deprived 605
Intermediate Men
# Athlete Points
1 Fresh Meat 650
2 Old but Slow 645
3 The Internationals 640
4 Freak Offs 640
5 NO LECHON 585
RX Female
# Athlete Points
1 Newborns and Night Sweats 675
2 Hustle & Flow 640
3 Barbells & Booze 630
4 50 shades of sore 625
5 #teamklengschmidt 595
Scaled Female
# Athlete Points
1 Clean Girl Summer 660
2 Death by AMRAP 655
3 sini-GIRL-gang 630
4 Bar-Belles 610
5 Sweaty Bettys 595

Workouts

Each athlete will get 3 attempts at a 1RM Front Squat

*Score is combined total of both athletes' heaviest lift.

1200m Run

*Score is the combined time of both partners.  

3:00 AMRAP Hurdle Facing Burpees

 

Men- 18"

Women- 12"

*2 foot takeoff not required, but must be a jump

*Scaled- Step Overs are allowed

3:00 AMRAP Hurdle Hops

Men- 18"

Women- 12"

Scaled Women- one foot take off is allowed but no step over

AMRAP calories across entire workout

3:00 AMRAP Wall Walks

4 Rounds (2-2-2-3 minutes)

-1:00 rest between rounds-

12 Wall Balls

12 Chest to Bar Pull Ups

Max Echo Bike

*Workout is complete when teams reach 100/80 cals

 

*Intermediate Men- Chin Over Bar Pull Ups, 100 cals

*Rx Women- Chin Over Bar Pull Ups, 80 cals

*Intermediate Women- High Toes Over Hips, 70 cals

*Scaled Women- High Knees Over Hips, 60 cals

 

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Event Details

Date
June 28, 2025
Location
Benicia, CA, United States
6002 Egret Ct
Format
Team
Type
CrossFit
Registration
Opens: May 23, 2025
Closes: Jun 28, 2025
Source
Competition Corner

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