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The Sapphire Games

Earith, Cambridgeshire, United Kingdom
February 15, 2025 – February 16, 2025
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5
Workouts
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About This Competition

We are exited to be hosting our first Same Sex Pairs competition for Scaled and Intermediate athletes!

Athletes will have the opportunity showcase their strength, endurance, and teamwork over an exhilarating competition. Don’t miss out! Join us for a weekend of inclusivity, fitness, and fun!

Scaled Division - Saturday 15th February 2025

Intermediate Division - Sunday 16th February 2025

Refund Policy:

Registrations are non-refundable. However, if you’re unable to attend due to unforeseen circumstances, team substitutions are permitted (see below).

Substitution Policy:

Team substitutions are allowed up to 48 hours before the event. Please notify the event organizers via info@crossfitrtv.com with your updated team information.

Parking Details:
Parking is available but please car share where possible 


Source: Competition Corner

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Divisions

Intermediate - Female
Team · Team
Intermediate - Male
Team · Team
Scaled - Female
Team · Team
Scaled - Male
Team · Team

Top Results

Top 5 finishers per division. View full results →

Intermediate - Female
# Athlete Points
1 Barbell blondies 14
2 Intermediately Out Of Breathe 14
3 Beastie Belles 19
4 Fortune Cookies 20
5 Knotty But Nice 24
Intermediate - Male
# Athlete Points
1 Beta Than You 5
2 Cossack squat specialists 14
3 Zug Zug 24
4 Bunt boys! 24
4 Gettin It Done 24
Scaled - Female
# Athlete Points
1 Two Hans, One Bar 10
2 Shorty and over Forty 12
2 KettleBelles 12
4 Scrambled Legs 18
5 Future Legends 23
Scaled - Male
# Athlete Points
1 Alpha Blokes 10
2 Double AA’s 10
3 Tall order 16
3 Newbies 16
5 Amethyst! 21

Workouts

Workout: For Time (12:00 Cap)


Buy-In: 20/15 Calorie Row each

— Then —

150 Alternating Dumbbell Snatches for time

Max Calorie Row simultaneously

Twist: Every calorie rowed after the buy-in reduces your final time by 1 second!

Intermediate: 20/12.5kg

Scaled: 15/10 kg


Both partners work at the same time:

Partner 1: Rowing

Partner 2: Performing Dumbbell Snatches

Swap roles anytime!

Part A – Power Output

Max Rep Challenge (1:00 Working Window. Non-Working Athlete Rests. 4:00 Total Work):


A1: Ski Cal Buy In + Max Rep Shoulder to Overhead

A2: Bike Cal Buy In + Max Rep Front Squat

A1: Bike Cal Buy In + Max Rep Front Squat

A2: Ski Cal Buy In + Max Rep Shoulder to Overhead

Buy-In (Must Be Completed Before Starting Max Reps On Barbell):

Ski
Intermediate - 8/6 calories
Scaled - 6/4 calories


Bike
Intermediate - 8/6 calories
Scaled - 6/4 calories

Weight Selection: Athletes choose the weight on the barbell, but the bar must remain the same weight for both movements, throughout the 4-minute period.

Score = Total Barbell Reps Over 4x 1:00 Windows x Barbell Weight

Part B – Strength Test (6:00 Window)

Establish a 1-Rep Max Clean & Jerk For Each Athlete.

Intermediate:

75 Double Unders or 150 Single Unders (Each) - At least 1 athlete must perform as Double Unders

75 Box Jump Overs (Shared)

75 Synchro Hanging Knee Raises
75 Partner Wall Balls

50 Double Unders or 100 Single Unders (Each) - At least 1 athlete must perform as Double Unders

50 Box Jumps (Shared)

50 Synchro Sit-Ups 

50 Partner Wall Balls

25 Double Unders or 50 Single Unders (Each) - At least 1 athlete must perform as Double Unders

25 Burpee Box Jump Overs (Shared)

25 Toes to Bar (Shared)

25 Partner Wall Balls

Wall Ball Weight - 20/14lb
Box Height - 24/20”

Scaled:

75 Single Unders (Each)

75 Box Jump Overs (Shared) - Step Overs Permitted

75 Synchro Hanging Knee Raises

75 Partner Wall Balls

50 Single Unders (each)

50 Box Jumps (Shared) - Step Ups Permitted

50 Synchro Sit-Ups
50 Partner Wall Balls

25 Single Unders (each)

25 Burpee Box Jump Overs (Shared) - Step Overs Permitted

25 Hanging Straight Leg Raises (Shared) 

25 Partner Wall Balls

Wall Ball Weight - 14/10lb
Box Height - 24/20”

Time Cap 25:00

In a 6:00 window complete:

15 Synchro Burpees Over Bar
30 Partner Deadlifts
12 Synchro Burpees Over Bar
30 Partner Deadlifts
9 Synchro Burpees Over Bar

Deadlift Weight
Intermediate: 140 / 100 kg
Scaled: 120 / 85 kg

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Community

Event Details

Date
February 15, 2025 – February 16, 2025
Location
Earith, Cambridgeshire, United Kingdom
CrossFit RTV
Format
Team
Type
CrossFit
Registration
Opens: Dec 11, 2024
Closes: Feb 13, 2025
Source
Competition Corner

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