CrossFit
Individual & Team
Completed
2nd Annual SouthBay Box Crawl
Lomita , ca, United States
June 24, 2016
About This Competition
The 2nd Annual SouthBay Box Crawl
Saturday, June 25th 2016
A New Twist On Competition!
A New Twist On Competition!
Looking for something new and fresh to test your fitness?
You've done 5 and 10k's.
You've competed in Competitions.
You've done mud runs and Spartan Races
You've competed in Competitions.
You've done mud runs and Spartan Races
You haven't done anything like this before.
A combination between a fun run and a competition that will challenge firebreathers and novices alike!
Our competition will span 3 gyms in three different cities. We will test your abilities as well as your endurance in this unique and fun event.
Three Boxes - One Fun Day
Provoke, Torrance and Redondo are hosting a joint fitness competition for individuals and teams.
The competition consists of one challenging event at each gym. We will start at Provoke then go to Torrance and end at Redondo .
Ending At The Beach
What better place to end a day of fun and sweat than at the beach. We will be finishing up the day at Redondo , which is walking distance to the beach.
Cap off the competition with an afternoon at the beach, meeting competitors from other gyms and sharing beers with your teammates.
TEAM & INDIVIDUAL COMPETITIONS
We are proudly featuring both Individual and Team divisions in this year Box Crawl. Test your fitness against the other individuals or partner up in a same sex or Co-Ed teams and join in on the fun!
PRICING
Individual - Competitive Division - $50 ($45 until June 1)
Individual - Intermediate Division - $50 ($45 until June 1)
Team - Intermediate Division - $100 ($90 until June 1)
Team - Fun Division - $100 ($90 until June 1)
Use Promo Code: earlybird2016 before June 1
Price includes:
- Competition entry
- Realtime leaderboard and rankings
- Event T-shirt (next-level tees for men and tanks for women)
- Event water bottle
- Prizes for top 3 finishers in each each division
- Post competition beer
- Post competition taco ticket
Enter before June 1st, 2017 to receive a discounted price! Event entry is non-refundable.
THE RUNS
We will run between each box. Runs will be clearly marked and maps will be given out ahead of time. Run distances are as follows:
Provoke to Torrance - 1.6 Miles
Torrance to Redondo - 4.0 Miles
EVENTS
The competition will consist of 3 scored events. Competitors will be ranked in each event individually to comprise an overall score. We will use an Open style ranking.
Individual Events
Individual Scored Event 1 - At Provoke
TBA
Individual Scored Event 2 - At Torrance
TBA
Individual Non-Scored Event 3 - At Redondo
TBA
Individual Scored Event 4 - Time Trial
Total time of overall event, including workouts and running between boxes.
Competitors will be timed at each station. Their overall time will be scored as the final event.
Team Events
Team Scored Event 1 - At Provoke
TBA
Team Scored Event 2 - At Torrance
TBA
Team Non-Scored Event 3 - at Redondo
TBA
Team Scored Event 4 - Time Trial
Total time of overall event, including workouts and running between boxes.
Competitors will be timed at each station. Their overall time will be scored as the final event.
WHEN REGISTERING A TEAM, use the information for the person who will act as the designated captain.
Provoke
24846 Narbonne Ave
Lomita, CA 90717
Torrance
23510 Telo Ave #1
Torrance, CA 90505
Redondo
1206 Pacific Coast Hwy
Redondo Beach, CA 90277
*Early Check-ins will be available the week of event, times & locations TBA
SCHEDULE
Saturday June 25, 2016 from 9:00 AM to 1:00 PM
Athletes please arrive no later than 8:00 AM for check in.
PARKING
Free street parking is available on Narbonne Ave as well as the residential areas nearby on a LIMITED BASIS. Carpooling is recommended.
Planning is recommended to get back to Provoke from Redondo . Uber and Lyft are good options, or plan to have someone leave a car in the Redondo area who can drive you back to your starting point.
NOTES
*T-shirt/tank design in progress and will be shared publicly when complete.
*All athletes will be required to complete a signed waiver available for download to print and turn-in at check-in.
*This is a SPECTATOR FRIENDLY event - Bring the whole family!
*No refunds.
CONTACT
Do not hesitate to contact with us any questions about the event. Once we start to get questions we will address the answers in an FAQ section in addition to answering you personally. E-mail us at BoxCrawl2@gmail.com, or send us a message on facebook.
Source: Competition Corner
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Divisions
Individual - Competitive
Male · Individual
Individual - Competitive
Female · Individual
Individual - Intermediate
Female · Individual
Individual - Intermediate
Male · Individual
Team - Fun
Team · Team
Team - Intermediate
Team · Team
Top Results
Top 5 finishers per division. View full results →
Male
Individual - Competitive
Male
| # | Athlete | Points |
|---|---|---|
| 1 | JUSTIN VAN DYKE | 7 |
| 2 | DAMINO STEWART | 12 |
| 3 | Hector Contreras | 13 |
| 4 | SERGIO MARTINEZ | 14 |
| 5 | JASON JAMISON | 17 |
Individual - Intermediate
Male
| # | Athlete | Points |
|---|---|---|
| 1 | JORGE MARTINEZ | 5 |
| 2 | PETER CANNON | 7 |
| 3 | MATT SUNSERI | 8 |
| 4 | JESÚS CEDILLO | 10 |
| 5 | Jesus Guillen | 13 |
Female
Individual - Competitive
Female
| # | Athlete | Points |
|---|---|---|
| 1 | VALERIE VOBORIL | 3 |
| 2 | DANIELLE MARINO | 9 |
| 2 | LAURA FELDMAN | 9 |
| 4 | JAMIE HAGIYA | 17 |
| 5 | KRISTINA BARGER | 19 |
Individual - Intermediate
Female
| # | Athlete | Points |
|---|---|---|
| 1 | BRITTANY DAVIS | 6 |
| 1 | AMANDA TSCHIRHART | 6 |
| 3 | NATALIE SURIC | 9 |
| 4 | KELSIE PRICE | 14 |
| 5 | ROZANNA FOJAS | 15 |
Other
Team - Fun
| # | Athlete | Points |
|---|---|---|
| 1 | Tacos Y Pupusas | 8 |
| 2 | AFF Bros | 10 |
| 3 | No Burpees | 11 |
| 4 | Not fast but furious | 13 |
| 5 | Buttery Penguin Shuffle | 14 |
Team - Intermediate
| # | Athlete | Points |
|---|---|---|
| 1 | Victorious Secrete | 9 |
| 2 | Provoked unicorns | 13 |
| 3 | DEUCE | 13 |
| 4 | We Thought They Said Rum | 21 |
| 5 | Straight outta Backyard | 21 |
Workouts
Intermediate
100 Sandbag Squats
Fun
100 Air Squats
NOTE: The score for this will be your overall time to complete the course, including all runs and events.
AMRAP 6
10 Clean and Jerks
10 Box Jumps
Competitive: 135/95 and 24"/20"
Intermediate: 95/65 and 24"/20"
Competitve
30 Log Squats
Intermediate
30 Sandbag Squats
NOTE: The score for this will be your overall time to complete the course, including all runs and events.
AMRAP 10
Competitive
50 WB (20/14)
40 Burpees
30 KBS (2/1.5)
20 Calorie Row
10 Bar Muscle Ups
Intermediate
50 WB (20/14)
40 Burpees
30 KBS (1.5/1)
20 Calorie Row
10 Pull-ups
Media
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Community
Event Details
Date
June 24, 2016
Location
Lomita , ca, United States
24846 Narbonne Ave
Format
Individual & Team
Type
CrossFit
Registration
Opens: Apr 18, 2016
Closes: Jun 18, 2016
Closes: Jun 18, 2016
Source
Competition Corner
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