TFX Frog Fitness Challenge
About This Competition
- Challenge participants will take on FOUR Frog Fitness tests at participating host locations (scroll down to view the locations).
If you participated in the 2019 TFX Qualifier, you are automatically entered into the Frog Fitness Challenge.
If you did not participate in the TFX Qualifier, no problem. Locate the division of your choice (RX, Intermediate, Scaled, or Adaptive) and register.
Winners of each test, in each division, and overall winners will earn CASH!
LOCATIONS
ALASKA
Anchorage: Arctic Gymnastics
CALIFORNIA
Concord: Eastbay Sports Academy
El Segundo: Rising Wave
Hermosa Beach: Horsepower
Oakland: Pacific Strength
San Diego: Invictus Fitness
Torrence: Torrance Training Lab
CONNECTICUT
Milford: Milford
GEORGIA
Atlanta: Terminus
Lilburn: DFC
HAWAII
Kailua: Kailua
Honolulu : Hawaii Island Twisters
ILLINOIS
Belleville: MetroEast
INDIANA
Bloomington: Hoosier
Fort Wayne: The Worxout
Indianapolis: Naptown Fitness
KENTUCKY
Radcliff: Hard Knox
LOUISIANA
Shreveport: SBC
MICHIGAN
Battle Creek: Healthy Conspiracy
Marquette: PEAK Gymnastics & Fitness
MISSISSIPPI
JXN
MISSOURI
Sedalia: Sedalia
NEW YORK
Bellmore: Invasion
Holbrook: Freedom Athletic Academy
Port Chester: Port Chester
OHIO
Intergrity Athletics
TEXAS
Austin: Python Central Downtown | The Combine Strength & Conditioning
Buda: Max 3
Carrollton: Adaptive Training Foundation
Cypress: BridgeLakes | Strong Body
Denton: Achievers
El Paso: Stay Ready
Grapevine: Driven Elite
Houston: Core Root Project | The Houstonian Club | Houston Fitness Club | Mazeika Elite Gymnastics | Black Wolf
Kerrville: 04 Strength
Lewisville: 3040
Lubbock: Wild Wild West
New Braunfels: FitnessLab
Pasadena: South Belt
San Antonio: Mettle | Fit Stop | City Base | Lackland
Spring: Bionik Fitness & Human Performance
The Woodlands: Big House Training Center
VIRGINIA
Chesapeake: Krypton
WASHINGTON
Walla Walla: Destination
INTERNATIONAL
Barcelona: La Nau/Montseny
Brazil: Park Extreme | Oxen | Beira Rio | Ruslimove
Jamaica: 876
Hungary: Y Akadémia Jászberény
Iceland: Reykjavik
Israel: Hod Hasharon
Madrid: Villalba | Las Rozas
Mexico: Altum
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TEDDY MCCLELLAND | 5 |
| 2 | CHRIS CULLINS | 9 |
| 3 | DANIEL BROWN | 30 |
| 4 | BRETT BARNETT | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | KERRY HUSTON | 7 |
| 2 | JAMIE JAKES | 10 |
| 3 | ISAAC GEER | 15 |
| 4 | BRANDON FRANKLIN | 15 |
| 5 | ALEXANDER FALLEK | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | CODY POLLARD | 6 |
| 2 | SAMUEL ORTIZ | 7 |
| 3 | DAVID SMITH | 14 |
| 4 | LAWRENCE NORCINI | 15 |
| 5 | JASON DUDGEON | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | CANDACE DUDGEON | 8 |
| 2 | CAROLINA HARGRAVE | 11 |
| 3 | ASHLEY TREVINO | 12 |
| 4 | ALEX LOMAX | 16 |
| 5 | JESSICA FRIZZELL | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | SOPHIA DAVENPORT | 5 |
| 2 | TANYA CRUZ | 7 |
| 3 | MEGAN GIBBS | 14 |
| 4 | BETH SATTERFIELD | 15 |
| 5 | JACY BRYANT | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | KELLI RANGEL | 4 |
| 2 | Jill Smith | 11 |
| 3 | CLAUDIA LONDONO | 14 |
| 4 | TARA PETSCH | 18 |
| 5 | KONNIE TORBAHN | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEDDY MCCLELLAND | 5 |
| 2 | CHRIS CULLINS | 13 |
| 3 | CANDACE DUDGEON | 17 |
| 4 | CAROLINA HARGRAVE | 20 |
| 5 | ASHLEY TREVINO | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEDDY MCCLELLAND | 5 |
| 2 | CHRIS CULLINS | 13 |
| 3 | CANDACE DUDGEON | 17 |
| 4 | CAROLINA HARGRAVE | 20 |
| 5 | ASHLEY TREVINO | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | KERRY HUSTON | 8 |
| 2 | JAMIE JAKES | 15 |
| 3 | SOPHIA DAVENPORT | 15 |
| 4 | TANYA CRUZ | 20 |
| 5 | ISAAC GEER | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | KERRY HUSTON | 8 |
| 2 | JAMIE JAKES | 15 |
| 3 | SOPHIA DAVENPORT | 15 |
| 4 | TANYA CRUZ | 20 |
| 5 | ISAAC GEER | 21 |
Workouts
Front Wheels Free
Rear Wheels Free
WORKOUT VARIATIONS
RX (Men & Women)
For Time (5 minute time cap)
25 Supermans
25 Leapers
25 Core-Killers
25 Mojos
Men: 100 Lbs
Women: 80 Lbs
Intermediate Division (Men & Women)
For Time (5 minute time cap)
25 Supermans
25 Leapers
25 Core-Killers
25 Mojos
Men: 80 Lbs
Women: 60 Lbs
Scaled Division (Men & Women)
For Time (5 minute time cap)
25 Supermans
25 Leapers
25 Core-Killers
25 Mojos
Men: 60 Lbs
Women: 40 Lbs
Adaptive Division (Men & Women)
For Time (5 minute time cap)
25 Supermans
25 Leapers
25 Core-Killers
25 Mojos
Men: 60 Lbs
Women: 40 Lbs
Front Wheels Free
Rear Wheels Locked
RX (MEN & WOMEN)
AMRAP 5 MINUTES
20 LEAPERS @ 120/100 LBS
10 AIR SQUATS
10 PLATE FLOOR TO OVERHEAD @ 45/35 LBS
INTERMEDIATE DIVISION (MEN & WOMEN)
AMRAP 5 MINUTES
20 LEAPERS @ 100/80 LBS
10 AIR SQUATS
10 PLATE FLOOR TO OVERHEAD @ 35/25 LBS
SCALED DIVISION (MEN & WOMEN)
AMRAP 5 MINUTES
20 LEAPERS @ 80/60 LBS
10 AIR SQUATS
10 PLATE FLOOR TO OVERHEAD @ 25/15 LBS
COMMUNITY DIVISION (MEN & WOMEN)
AMRAP 5 MINUTES
20 LEAPERS @ 80/60 LBS
10 AIR SQUATS
10 PLATE FLOOR TO OVERHEAD @ 25/15 LBS
Front Wheels Free
Rear Wheels Removed (Replaced by stabilizers)
WORKOUT VARIATIONS
RX (Men & Women)
AMRAP 3 Minutes
Frog Burpees``
Men 60 Lbs @ 70 Inches (177.8 cm)
Women 20 Lbs @ 63 Inches (160.02 cm)
Intermediate Division (Men & Women)
AMRAP 3 Minutes
Frog Burpees``
Men 20 Lbs @ 63 Inches (160.02 cm)
Women 20 Lbs @ 60 Inches (152.4 cm)
Scaled Division (Men & Women)
AMRAP 3 Minutes
Frog Burpees``
Men 20 Lbs @ 60 Inches (152.4 cm)
Women 20 Lbs @ 57 Inches (144.78 cm)
Adaptive Division (Men & Women)
AMRAP 3 Minutes
Frog Burpees``
Men 20 Lbs @ 60 Inches (152.4 cm)
Women 20 Lbs @ 57 Inches (144.78 cm)
Front Wheels Locked
Rear Wheels Free
WORKOUT VARIATIONS
RX (Men & Women)
For Time (8 minute time cap)
21-15-9
Supermans @ 100/80 Lbs
Power Clean @ 115/75 Lbs
Intermediate Division (Men & Women)
For Time (8 minute time cap)
21-15-9
Supermans @ 80/60 Lbs
Power Clean @ 75/65 Lbs
Scaled Division (Men & Women)
For Time (8 minute time cap)
21-15-9
Supermans @ 60/40 Lbs
Power Clean @ 65/45 Lbs
Adaptive Division (Men & Women)
For Time (8 minute time cap)
21-15-9
Supermans @ 60/40 Lbs
Power Clean @ 65/45 Lbs
Media
Community
Event Details
Closes: Apr 24, 2019
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