Turkey Challenge Online Qualifier
About This Competition
Since its inception in 2010, the Turkey Challenge has become one of the most anticipated events in Colorado. What makes the Turkey Challenge so special?
First, you start with the vision, experience, and passion of 6x CrossFit Games athlete Pat Burke.
Then you scale the event to a level that gets people's attention:
500+ athletes
2,000 spectators
Multiple competition arenas with spectator seating and emcee's
Vendor village for up to 30 vendors
Live DJ
$15,000+ in cash and prizes
Then you bring together the community of volunteers, sponsors and vendors, and spectators to share the effort and make the vision come to life.
Finally, you add the regions most dedicated fitness enthusiasts who have trained all year to see how their skills hold up against the best of the best.
This combination of vision, scale, community, and the best athletes in the region is what makes the Turkey Challenge so special.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JON LIPP | 3 |
| 2 | DWIGHT UPSHAW | 9 |
| 3 | JOSH SLATTERY | 12 |
| 4 | Kaliko Oligo | 12 |
| 5 | THAD VROMAN | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alex Esqueda | 8 |
| 2 | JEROMEY WHITAKER | 9 |
| 3 | PAUL RUIZ | 12 |
| 4 | ROY CARDWELL | 16 |
| 5 | ENRIQUE PENA | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | John Wood | 6 |
| 2 | CONNOR MCDONALD | 10 |
| 3 | ROB WAGNER | 14 |
| 4 | DILLON YOUNGMAN | 19 |
| 5 | MALACHI BENNETT | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | WILLIAM BARNES | 4 |
| 2 | DAVID FORSYTH | 6 |
| 3 | TRISTEN SHOUN | 8 |
| 4 | LUCAS GIBBS | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | JESSICA DANGOIA-CRANDALL | 4 |
| 2 | Heather Gammel | 6 |
| 3 | PAMELA MARSCHNER | 8 |
| 4 | KRISTIN PRILIPP | 14 |
| 5 | CHRISTY BUFFINGTON | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTINE VAN DIEST | 6 |
| 2 | KIM HAGEMAN | 9 |
| 3 | TAMARA RADTKE | 10 |
| 4 | Amy Jo Dimeglio | 11 |
| 5 | VICKI KENNEY | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | KELLY STONE | 4 |
| 2 | MEGAN MARKEE | 8 |
| 3 | ELISA SCHAUER | 9 |
| 4 | ZOE WARREN | 10 |
| 5 | TAYLER PATTERSON | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | QUINN OVERLIN | 3 |
| 2 | HANNAH HARLING | 7 |
| 3 | SARA GREEN | 9 |
| 4 | ARYA TRUJILLO-DELGADO | 12 |
| 5 | Keira Mumford | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit970 | 3 |
| 2 | SofaKing Evolved | 7 |
| 3 | Old Spice | 8 |
| 4 | nutsacks | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Koda Iron View Gold | 3 |
| 2 | Back to Back | 7 |
| 3 | Koda Iron View | 8 |
| 4 | Lookin' Like A Snack | 12 |
| 5 | Flexible Cowboys | 20 |
Workouts
WORKOUT 19.2
As many rounds and reps as possible in 15 minutes:
75 double unders
45/35 calorie row
75 double unders
30 weighted box step overs
75 double unders
15/12 bar muscle ups
VARIATIONS
Individual and Team Open and 35-39 Individual divisions (Rx’d):
Men use (2) 50 lbs. DB’s for step overs on 24” box
Women use (2) 35 lbs. DB’s for step overs on 20” box
Individual and Team Open and 35-39 Individual divisions (Scaled):
Men use (2) 35 lbs. DB’s for step overs on 24” box, 75 single unders, and 15 jumping pull ups.
Women use (2) 25 lbs. DB’s for step overs on 20” box, 75 single unders, and 12 jumping pull ups.
Individual and Team 40+ (Rx’d)
Men use (2) 50 lbs. DB’s for step overs on 24” box, and 15 chest to bar pull ups.
Women use (2) 35 lbs. DB’s for step overs on 20” box
and 12 chest to bar pull ups.
Individual and Team 40+ (Scaled)
Men use (2) 35 lbs. DB’s for step overs on 24” box, 75 single unders, and 15 jumping pull ups.
Women use (2) 25 lbs. DB’s for step overs on 20” box, 75 single unders, and 12 jumping pull ups.
Teen 14-17 (Rx’d)
Boys use (2) 50 lbs. DB’s for step overs on 20” box, and 15 chest to bar pull ups.
Girls use (2) 35 lbs. DB’s for step overs on 16” box
and 12 chest to bar pull ups.
Teen 14-17 (Scaled)
Boys use (2) 25 lbs. DB’s for step overs on 20” box, 75 single unders, and 15 jumping pull ups.
Girls use (2) 15 lbs. DB’s for step overs on 16” box, 75 single unders, and 12 jumping pull ups.
NOTES
This workout begins with the athlete standing with their jump rope. After the call of “3, 2, 1 ... go,” the athlete will begin doing their first set of double unders or single unders, which they will repeat before each of the other exercises. Once the set of double unders are complete, they will move to row, then weighted box step overs, and finally the bar muscle ups or pull ups. If the finaly set of bar muscle ups or pull ups have been completed, they will rotate back to the beginning set of double unders and continue until the 15:00 time limit has been reached.
EQUIPMENT
(2) Dumbbells of the appropriate weight for your division.
(1) C2 rower
(1) Box to the appropriate height for your division
Pull up bar for bar muscle ups
Jump rope
*The official weight is in pounds.
VIDEO SUBMISSION STANDARDS
All video submissions should be uncut and unedited in order to accurately display the performance. Prior to starting the workout, clearly show all the weights on the barbell. A clock or timer with the running workout time should be clearly visible throughout the entire workout. Shoot the video from an angle so all movements can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.
WORKOUT 19.2
As many rounds and reps as possible in 15 minutes:
75 double unders
45/35 calorie row
75 double unders
30 weighted box step overs
75 double unders
15/12 bar muscle ups
VARIATIONS
Individual and Team Open and 35-39 Individual divisions (Rx’d):
Men use (2) 50 lbs. DB’s for step overs on 24” box
Women use (2) 35 lbs. DB’s for step overs on 20” box
Individual and Team Open and 35-39 Individual divisions (Scaled):
Men use (2) 35 lbs. DB’s for step overs on 24” box, 75 single unders, and 15 jumping pull ups.
Women use (2) 25 lbs. DB’s for step overs on 20” box, 75 single unders, and 12 jumping pull ups.
Individual and Team 40+ (Rx’d)
Men use (2) 50 lbs. DB’s for step overs on 24” box, and 15 chest to bar pull ups.
Women use (2) 35 lbs. DB’s for step overs on 20” box
and 12 chest to bar pull ups.
Individual and Team 40+ (Scaled)
Men use (2) 35 lbs. DB’s for step overs on 24” box, 75 single unders, and 15 jumping pull ups.
Women use (2) 25 lbs. DB’s for step overs on 20” box, 75 single unders, and 12 jumping pull ups.
Teen 14-17 (Rx’d)
Boys use (2) 50 lbs. DB’s for step overs on 20” box, and 15 chest to bar pull ups.
Girls use (2) 35 lbs. DB’s for step overs on 16” box
and 12 chest to bar pull ups.
Teen 14-17 (Scaled)
Boys use (2) 25 lbs. DB’s for step overs on 20” box, 75 single unders, and 15 jumping pull ups.
Girls use (2) 15 lbs. DB’s for step overs on 16” box, 75 single unders, and 12 jumping pull ups.
WORKOUT 19.3
On the 2:00 interval, beginning at 0:00, complete for as long as possible of:
14 Toes through rings
7 Hang squat snatch*
*At 4:00, 8:00, 12:00, etc. increase the squat snatch by 2 reps.
VARIATIONS
Individual and Team Open and 35-39 Individual divisions (Rx’d):
Men use 115 lb. barbell
Women use 75 lb. barbell
Individual and Team Open and 35-39 Individual divisions (Scaled):
Men use 75 lb. barbell, and do 14 knee-raises
Women use 55 lb. barbell, and do 14 knee-raises
Individual and Team 40+ (Rx’d)
Men use 95 lb. barbell
Women use 65 lb. barbell
Individual and Team 40+ (Scaled)
Men use 65 lb. barbell, and do 14 knee-raises
Women use 45 lb. barbell, and do 14 knee-raises
Teen 14-17 (Rx’d)
Boys use 75 lb. barbell
Girls use 55 lb. barbell
Teen 14-17 (Scaled)
Boys use 45 lb. barbell, and do 14 knee-raises
Girls use 35 lb. barbell, and do 14 knee-raises
NOTES
This workout begins with the athlete standing under their rings. After the call of “3, 2, 1 ... go,” the athlete will begin doing their first set of toes through rings or knee-raises. Once complete, the athlete will move to the set of hang squat snatch. The athlete must deadlift the bar to the standing position before beginning the hang snatch. If all of the required reps for that interval has been completed, the athlete will wait until the beginning of the next interval period to proceed. Every (2) intervals completed, the athlete will increase their squat snatch reps by 2.
EQUIPMENT
Set of gymnastics rings
Barbell
Weights appropriate for your division
*The official weight is in pounds.
VIDEO SUBMISSION STANDARDS
All video submissions should be uncut and unedited in order to accurately display the performance. Prior to starting the workout, clearly show all the weights on the barbell. A clock or timer with the running workout time should be clearly visible throughout the entire workout. Shoot the video from an angle so all movements can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.
WORKOUT 19.3
On the 2:00 interval, beginning at 0:00, complete for as long as possible of:
14 Toes through rings
7 Hang squat snatch*
*At 4:00, 8:00, 12:00, etc. increase the squat snatch by 2 reps.
VARIATIONS
Individual and Team Open and 35-39 Individual divisions (Rx’d):
Men use 115 lb. barbell
Women use 75 lb. barbell
Individual and Team Open and 35-39 Individual divisions (Scaled):
Men use 75 lb. barbell, and do 14 knee-raises
Women use 55 lb. barbell, and do 14 knee-raises
Individual and Team 40+ (Rx’d)
Men use 95 lb. barbell
Women use 65 lb. barbell
Individual and Team 40+ (Scaled)
Men use 65 lb. barbell, and do 14 knee-raises
Women use 45 lb. barbell, and do 14 knee-raises
Teen 14-17 (Rx’d)
Boys use 75 lb. barbell
Girls use 55 lb. barbell
Teen 14-17 (Scaled)
Boys use 45 lb. barbell, and do 14 knee-raises
Girls use 35 lb. barbell, and do 14 knee-raises
WORKOUT 19.1
5 Rounds for time:
11 Lateral burpees over bar
8 Deadlifts
5 Shoulder to overhead
9 minute cap
VARIATIONS
Individual and Team Open and 35-39 Individual divisions (Rx’d):
Men use 175 lbs.
Women use 120 lbs.
Individual and Team Open and 35-39 Individual divisions (Scaled):
Men use 115 lbs.
Women use 75 lbs.
Individual and Team 40+ (Rx’d)
Men use 155 lbs.
Women use 105 lbs.
Individual and Team 40+ (Scaled)
Men use 95 lbs.
Women use 65 lbs.
Teen 14-17 (Rx’d)
Boys use 135 lbs.
Girls use 95 lbs.
Teen 14-17 (Scaled)
Boys use 75 lbs.
Girls use 55 lbs.
Fun Teams
Men use 115 lbs.
Women use 75 lbs.
WORKOUT 19.1
5 Rounds for time:
11 Lateral burpees over bar
8 Deadlifts
5 Shoulder to overhead
9 minute cap
VARIATIONS
Individual and Team Open and 35-39 Individual divisions (Rx’d):
Men use 175 lbs.
Women use 120 lbs.
Individual and Team Open and 35-39 Individual divisions (Scaled):
Men use 115 lbs.
Women use 75 lbs.
Individual and Team 40+ (Rx’d)
Men use 155 lbs.
Women use 105 lbs.
Individual and Team 40+ (Scaled)
Men use 95 lbs.
Women use 65 lbs.
Teen 14-17 (Rx’d)
Boys use 135 lbs.
Girls use 95 lbs.
Teen 14-17 (Scaled)
Boys use 75 lbs.
Girls use 55 lbs.
Fun Teams
Men use 115 lbs.
Women use 75 lbs.
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Event Details
Closes: Sep 16, 2019
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