Pandora's Box 2023 - Online Qualifiers
About This Competition
Welcome to Pandora's Box 2023!
Teams of 3 athletes (2M, 1F) will compete over four stages - Online Qualifiers, Group, Ladder, and Finals.
Registrations open 21st Feb, 2023.
Registrations close 7th April, 2023.
2 Qualifier Workouts will be released 28th March, 2023. Scores must be submitted by 11:59pm on 10th April, 2023.
Video submission is required for score validation, except for QWODs done at authorized scoring locations.
Please upload videos for the two (2) WODs on YouTube and email your name and video links to x45pandorasbox@gmail.com.
After all scores have been validated, the top teams in each category will qualify for the spots available. Invitations will be sent via email. A confirmation fee will be required within ten (10) days to secure your spot.
Each team member will do the Qualifier WODs as individuals.
Team scores will be added together using simple addition of reps + reps + reps, weight + weight + weight, or time + time + time to determine the score for the team.
If you have any questions, please reach out to x45pandorasbox@gmail.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Complaining Mira | 6 |
| 2 | FEE FI FO FUM | 9 |
| 3 | DNF | 13 |
| 4 | XXX | 14 |
| 5 | Grit Next Top Models | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Capybara Gangsters | 9 |
| 2 | AguanteFX | 15 |
| 3 | Howard my kuli | 16 |
| 4 | HL Milk | 20 |
| 5 | LuLuLime | 22 |
Workouts
Qwod 1A
Time Cap: 6mins
4 rounds:
5 cleans @ 60kg/40kg
8 pullups (A) / toes to bar (B) / STO @ 60kg/40kg (C)
13 box-facing box jump overs @ 24"/20"
QWOD 1B
Time cap: 5mins
Find 1 rep max snatch
Please total up the weight for your team.
Open qWOD 2
10min AMRAP
10 bar over burpees
15 deadlifts @ 50kg/35kg
25 double unders
Scaled qWOD 1A
Time cap: 6mins
4 rounds of:
5 cleans @ 50kg/30kg
8 pullups (A) / toes to bar (B) / STO @ 50kg/30kg (C)
13 box-facing box jump overs @ 24"/20"
Scaled qwod 1b
Time cap: 5mins
Find 1 rep max snatch
Please total up the weight for your team.
Scaled qwod 2
10min AMRAP
10 bar over burpees
15 deadlifts @ 40kg/25kg
25 double unders
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Event Details
Closes: Apr 25, 2023
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