2024 Adirondack Fitness Challenge Online Qualifier | AFCOQ
About This Competition
2024 AFC Online Qualifier
January 18th - 29th
OVERVIEW | VISIT WEBSITE
This year we will be having ONE online qualifier! The Adirondack Fitness Challenge Online Qualifier (AFCOQ) will help place athletes in appropriate divisions, while also making sure our venue can accommodate the number of athletes who compete at the in-person competition in Lake Placid, NY.
In the heart of the Adirondack Park, Lake Placid stands as a beacon of athletic excellence, having hosted two Olympic Games, the Lake Placid Ironman, and the 2023 World University Games. Building on this legacy, the Adirondack Fitness Challenge emerges as a distinctive event, offering unparalleled fitness tests that transcend the confines of a traditional gym setting. We harness the unparalleled beauty of Lake Placid's pristine forests, shimmering lakes, and towering mountains to create a unique fitness experience for athletes of all levels. Our mission is to provide a world-class competition that celebrates sport, fitness, and the spirit of community, all set against the breathtaking backdrop of the Adirondack wilderness and Lake Placid's rich Olympic heritage.
HOW TO COMPETE
Regardless of division, all athletes are required to compete in the Adirondack Fitness Challenge Online Qualifier. All athletes trying to compete for the an invitation to our on-site competition must submit a video for every workout prior to the Online Qualifier deadline (January 29th @ 11:59pm) (Mandatory for all divisions). Visit our website to learn more about all the steps leading up to our in-person competition in Lake Placid, NY.
AFFILIATE GROUP REWARD PROGRAM
Our Affiliate Group Reward Program is specially designed to acknowledge and reward the collective effort of CrossFit affiliates. The program offers substantial discounts on in-person event registration fees, based on the number of athletes your gym registers for the Online Qualifier. Here’s the breakdown:
5-10 Online Qualifier Registrants: Each qualifying athlete gets $10 off the in-person event fee.
11-20 Online Qualifier Registrants: Each athlete enjoys a $20 discount.
21+ Online Qualifier Registrants: Achieve the maximum benefit with a $30 discount per athlete.
SCHEDULE
Monday, November 27th | AFCOQ Registration Opens at 8:00pm EST
Thursday, January 18th | Qualifier Workouts Released at 8:00am EST
Monday, January 29th | Qualifier Workouts & All Videos Due at 11:59pm EST
Monday, February 12th | Invites Sent Out
IMPORTANT LINKS
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Chris Anderson | 14 |
| 2 | John Hogan | 22 |
| 3 | CHRIS GRANT | 33 |
| 4 | JUSTIN RODGER | 36 |
| 5 | Benjamin Shelmidine | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mike Scancarello | 30 |
| 2 | ADAM WALKER | 38 |
| 3 | Kyle Pignatiello | 40 |
| 4 | Ryan Kelly | 40 |
| 5 | Matt Chatham | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zachary Collard | 35 |
| 2 | Joe Gallemore | 39 |
| 3 | Charlie Murdoch Roy | 50 |
| 4 | Michael OConnell | 53 |
| 5 | Dan Flint | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | HEATHER CHAPA | 10 |
| 2 | Nicole Stonbely | 15 |
| 3 | Tracey Baker | 17 |
| 4 | Christina MacCracken | 22 |
| 5 | Beth Dingwall | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARIAH BURKHARD | 28 |
| 2 | RALITZA KOTERLITZOVA | 30 |
| 3 | Erin Duggan | 31 |
| 4 | CALYSTA SCHNAUFER | 35 |
| 5 | Molly Finnigan | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jenna Abuzaina | 23 |
| 2 | Grace Brown | 26 |
| 3 | Kristina Jenkins | 36 |
| 4 | Caitlin Schweigler | 39 |
| 5 | Rochelle O'Neill Durfee | 39 |
Workouts
FOR MAX REPS:
20 Bar Facing Burpees
20 Toes-to-Bar
20 Thrusters (65/95)
20 Bar Facing Burpees
20 Toes-to-Bar
Max Reps Thrusters (65/95)
8 MINUTE CAP
10-8-6-4-2
Shuttle Runs
5-4-3-2-1
Snatches
(80/115, 95/135, 105/155, 125/185, 135/205)
8 MINUTE CAP
AMRAP 20
2-4-6-8-10-...
Box Jump Overs (20/24)
DB Snatch (35/50)
Wall-Ball (14/20) (9ft/10ft)
60 Double Unders
30 Pull-ups
40 Unbroken Double Unders
20 Chest-to-Bar Pull-ups
20 Crossover Single Unders
10 Bar Muscle Ups
REST UNTIL 9:00 AND BEGIN 24.4B
1 Clean
2 Hang Cleans
1 Shoulder to Overhead
6 MIN CAP FOLLOWING 24.4A
Media
Community
Event Details
Closes: Jan 29, 2024
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