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The Ontario Open 2017

Mississauga, Ontario, Canada
June 24, 2017
4
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5
Workouts
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Individual

About This Competition

Element is proud to announce The 8th Annual Ontario Open! 

The Ontario Open is an individuals competition taking place on Saturday June 24th, 2017. 

This event is geared towards athletes looking to get their 'feet wet' in individual competitions, and athletes looking for a challenge to take their training to the next level. 

Athletes will complete two 'seeding' workouts after which they will be placed into one of two divisions - RX and Open - after which individuals will only compete amongst others in their division allowing for an even playing field and great competition between those of equal ability.

What should you expect? 

  • Live MC
  • Live DJ
  • Large Warm-Up Area
  • On-Time Scheduling
  • Well balanced, fun and accessible WODs
  • A great day of fitness for all! 

Be ready for everything. Bring all your workout gear because odds are you'll use it all. 

Prizes and swag for all winning individuals.

All sales are final.

Source: Competition Corner

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Divisions

Open Female
Female · Individual
Open Male
Male · Individual
RX Female
Female · Individual
RX Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Open Male Male
# Athlete Points
1 CAM YIP 10
2 MICHAEL PARUBOCKI 17
3 MARKO FURLANI 17
4 ZENHASTEL HECTOR 20
5 JEFFREY CHAN TIN 20
RX Male Male
# Athlete Points
1 JUSTIN KIM 10
2 Devin Orfald Morgan 12
3 Tyler Marsh 13
4 DAN CRESSMAN 26
5 Hernani Ourique 26
Female
Open Female Female
# Athlete Points
1 KYLA COPP 10
2 MARINA MCINTYRE 12
3 STORMM CERRELLI 14
4 ANDREA ROBERTSON 15
5 JOANNA IOSSIFIDIS 20
RX Female Female
# Athlete Points
1 SARAH CONNOR 11
2 LAUREN SAWICKI 12
3 KAT TUPLING 14
4 IRYNA BLAZEY 20
5 DIANA GOLD 25

Workouts

As many reps as possible in 12 minutes of: 40 Calorie Row 30 Ground-to-Overhead 75/55 30 Calorie Row 30 Ground-to-Overhead 95/65 20 Calorie Row 30 Ground-to-Overhead 115/75 10 Calorie Row 30 Ground-to-Overhead 135/85

3 x 3 Rep Thruster Five Two Minute Attempts 10 Bar-Over Burpee Buy In for Each Attempt 1. 2. 3. 4. 5.

AMRAP 7 7 DB Hang Squat Cleans 7 Box Jump Overs RX - Men 45lbs, 24", Women 30lbs, 20" Open - Men - 30lbs, 24", Women - 20lbs, 20"

Event 4

Max 40yd Prowler Sprints in 2 min

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Event Details

Date
June 24, 2017
Location
Mississauga, Ontario, Canada
3330 Ridgeway Drive
Format
Individual
Type
CrossFit
Registration
Opens: Apr 4, 2017
Closes: Jun 19, 2017
Source
Competition Corner

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