Hyrox - Heroic Hustle
About This Competition
HEROIC HUSTLE
The Fitness Race that you wanted in your life. You will score a Superhero Level based on your time to complete to workout so you can attempt to move up a level next time.
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There are scaled and different versions of the main event if you want to go for an adapted approach.
Can you hustle through 10 x different workouts to achieve a truly wonderful accomplishment.
Source: Competition Corner
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
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Workouts
1200m Run - 2000m Air bike
1000m Run - 1k Row
800m Run - 80 Wall balls
600m Run - 60 Box overs
400 Run - 40 Plate burpees
400m Run - 40 Clean and Press (barbell)
600m Run - 60 KB Deadlift
800m Run - 80m Overhead Lunges (weight plate)
1000m Run - 1k Ski-erg
1200m Run - 200m Farmers carry
For Time
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Event Details
Closes: Aug 8, 2024
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