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CrossFit Individual & Team Completed

Granite Games Championship

Saint Cloud, MN, United States
May 30, 2019 – June 2, 2019
27
Divisions
30
Workouts
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About This Competition

Congratulations on making it to the main event! To set you up for success when you arrive onsite to register for the weekend, here’s what you need to know:

Is This Really Necessary? – Yep, onsite Athlete registration is mandatory for all Athletes competing over the weekend.

Save the Date – Athlete registration time and place is dependent on your division. Specific information on registration will be provided as we get closer to the event.

Pro Individuals will check-in on Wednesday, May 29th and all Team Divisions and Age Groups will check-in on Thursday,May 30th.


o   Be sure to plan your travel accordingly to allow sufficient time to arrive for registration and the subsequent Athlete briefing (keep reading, more on that one below).


No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.

Trading Places – You’ve earned your spot at the 2019 Granite Games Championship and it cannot be given to another Athlete. (See what we did there? Earned, Not Given.) The exception is in the case of Teams of 4, who can substitute other Athletes registered on their roster and Teams of 3, up until the point of check-in.

Source: Competition Corner

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Divisions

Female (14-15)
Female · Individual
Female (16-18)
Female · Individual
Female (35-39)
Female · Individual
Female (40-44)
Female · Individual
Female (45-49)
Female · Individual
Female (50-54)
Female · Individual
Female (55-59)
Female · Individual
Female (60+)
Female · Individual
Female AsRx
Team · Team
Female AsRx Plus
Team · Team
Female Intermediate
Team · Team
Female Pro
Female · Individual
Female Scaled
Team · Team
Male (14-15)
Male · Individual
Male (16-18)
Male · Individual
Male (35-39)
Male · Individual
Male (40-44)
Male · Individual
Male (45-49)
Male · Individual
Male (50-54)
Male · Individual
Male (55-59)
Male · Individual
Male (60+)
Male · Individual
Male AsRx
Team · Team
Male AsRx Plus
Team · Team
Male Intermediate
Team · Team
Male Pro
Male · Individual
Male Scaled
Team · Team
Pro Team
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
Male (14-15) Male
# Athlete Points
1 STEPHEN DUHAIME 550
2 DONAVON VOGT 540
3 AZARIAH PRICE 536
4 WILLIAM BARNES 426
5 NOAH MILFORD 396
Male (16-18) Male
# Athlete Points
1 DAVIEL OSTOLAZA 610
2 GABI CASTRO 492
3 MIKE FOLDES 444
4 Andrew Madrid 394
5 RYAN HAYNES 392
Male (35-39) Male
# Athlete Points
1 DANNY BURK 580
2 JOEL WERNER 564
3 Chuck Brehm 540
4 Robert Kramer 354
5 Rhin Bourgeois 344
Male (40-44) Male
# Athlete Points
1 TRAVIS LOGSDON 492
2 SCOTT CANINO 478
3 WYATT WARDENBURG 470
4 BYRON JARRIN 462
5 Ryan Rettke 438
Male (45-49) Male
# Athlete Points
1 RICK COPLEY 568
2 Ben Russo 488
3 MICHAEL PAESANO 488
4 MICHAEL BEAULIEU 438
5 MATT DETTMANN 422
Male (50-54) Male
# Athlete Points
1 RON ORTIZ 644
2 John Williamson 482
3 Jody Bullard 384
4 JOHN KIM 374
5 JAMES ENGLISH 366
Male (55-59) Male
# Athlete Points
1 MIKE FRY 576
2 VINCENT LOPEZ 552
3 Brian Wilson 524
4 JOHN VINCENT 478
5 Kurt Britnell 436
Male (60+) Male
# Athlete Points
1 DAVE HARDIE 592
2 MARK PETERS 550
3 DAVID HEBERT 538
4 GEORGE KOCH 494
5 Bruce McLaughlan 410
Male Pro Male
# Athlete Points
1 TRAVIS MAYER 624
2 JUSTIN MEDEIROS 580
3 NICK BLOCH 552
4 BRENT FIKOWSKI 548
5 SAXON PANCHIK 546
Female
Female (14-15) Female
# Athlete Points
1 MALLORY O'BRIEN 530
2 SARAH SCHAEFER 494
3 Claire Doty 492
4 CHLOE HONAKER 492
5 Avery Johnson 340
Female (16-18) Female
# Athlete Points
1 TORI DOW 520
2 JACKIE VIOLETTE 468
3 Chloe Carano 422
4 LILLY RODRIGUEZ 402
5 CALLISTA LANG 394
Female (35-39) Female
# Athlete Points
1 TAYLOR LARABEE 454
2 Sara Blunck 432
3 Heather Gammel 410
4 MEGAN KUNIS 374
5 JILL DIGIAMPAOLO 372
Female (40-44) Female
# Athlete Points
1 Lori Pienta 616
2 ELIZABETH WEIR 508
3 HEATHER STAPP 504
4 Katrina Mattes 414
5 MARIA BRUNO 354
Female (45-49) Female
# Athlete Points
1 Tea Gebbie 602
2 GAYNA SAVOURY 538
3 Juliet Schutte 446
4 LICIA PASSIN 440
5 CARRIE WAITE 274
Female (50-54) Female
# Athlete Points
1 MARNI KALLINS 532
2 Susan Ward 510
3 NANCY VANACORE 398
4 KIM S. 352
5 Robin Nickel 350
Female (55-59) Female
# Athlete Points
1 BRENDA MULLANEY 564
2 PATRICIA MCGILL 528
3 SHERAL SERAFINI 506
4 Nicolette Dunstone 430
5 DIANE STONE 390
Female (60+) Female
# Athlete Points
1 Victoria McDonald 592
2 DEBBIE STROBEL 580
3 Bev Labonte 564
4 TERRY CAREY 486
5 Cathy Teel 476
Female Pro Female
# Athlete Points
1 Emily Rolfe 642
2 CARRIE BEAMER 620
3 Andrea Nisler 600
4 TAYLOR WILLIAMSON 556
5 EHEA SCHUERCH 550
Other
Female AsRx
# Athlete Points
1 Age Gap 772
2 Impromptu 696
3 Buns and guns 658
4 Sanitas 626
5 Chikas 606
Female AsRx Plus
# Athlete Points
1 Ragin Okies 790
2 Prodigy Doves 744
3 some baddies 742
4 Verdant Trio 712
5 Kilo 2 696
Female Intermediate
# Athlete Points
1 Team Beefcakes 864
2 Triple Dog Dare 687
3 Ladies Got Back 676
4 The Galentines 656
5 The Beast, the Gymnast & the Engine 654
Male AsRx Plus
# Athlete Points
1 Kilotrained 842
2 Wolfpack 722
3 Belite 702
4 Team Savage Soul 652
5 Team MFO 616
Male Intermediate
# Athlete Points
1 Okie Elite 739
2 TAP 694
3 CrossFit Cedar City 682
4 CrossFit Conway 664
5 Dandies 659
Male Scaled
# Athlete Points
1 Red Rockets 711
2 Wodding Under the Influence 692
3 8035 Built 635
4 Ground Pounders 612
5 Rusty Thrusters 590
Pro Team
# Athlete Points
1 CrossFit Krypton 1598
2 Invictus X 1558
3 RPM Central Beasts 1504
4 Alexis Jen Travis & Roy 1498
5 OPT Brutes 1424

Workouts

3 Rounds


3 on/1 off

  • 30/22 Calorie Bike
  • 20 TTB

then

  • 60 S2O

3 Rounds

  • Cal Bike
  • TTB
  • Axle Bar S2O

* Advance every 1/2 set

  • 60ft bear carry
  • 40 SB Squats
  • 120ft bear carry
  • 40/30 strict HSPU
  • 120ft bear carry
  • 40 SB Squats
  • 60ft bear carry

3 Rounds of Heavy Ladders

Men Rd 1: 245-255-265-270-275 lb.
Men Rd 2: 280-290-300-305-310 lb.
Men Final: 315-325-335-340-345 lb.

Women Rd 1: 155-160-165-170-175 lb.
Women Rd 2: 180-185-190-195-200 lb.
Women Final: 205-210-215-220-225 lb.

  • 30 Worm Clean & Jerk
  • 10 Rope Climbs
  • 20 Worm Clean & Jerk
  • 8 Rope Climbs
  • 10 Worm Clean & Jerk
  • 6 Rope Climbs

M/F

  • 500/400 m Run each
  • 30 Sync Strict HSPU
  • 10 Sync Front Squat (255/165)


M/F

  • 500/400 m Run each
  • 40 Synchro HSPU
  • 20 Sync Front Squat (185/125)

M/F

  • 500/400 m Run each
  • 30 Sync Strict HSPU
  • 10 Sync Front Squat (255/165)


M/F

  • 500/400 m Run each
  • 40 Synchro HSPU
  • 20 Sync Front Squat (185/125)

50 Yard Worm Sprint

3 Rounds

  • 15 Worm Thursters
  • 60 Ft Worm Lunge

3 Rounds of:

AsRx/AsRx Plus

  • 200m Assault Run
  • 15 S2OH


Intermediate

  • 180m Assault Run
  • 15 S2OH


Scaled

  • 150m Assault Run
  • 12 S2OH

Athlete 1

  • 30 Box Jump Over
  • 25 Deadlift
  • 20 Burpee Over Bar


Athlete 2

  • 25 Box Jump Over
  • 20 Deadlift
  • 30 Burpee Over Bar


Athlete 3

  • 20 Box Jump Over
  • 30 Deadlift
  • 25 Burpee Over Bar

  • 50 Chest to Bar
  • 40 KB Deadlifts
  • 30 KB Front Squats
  • 20 KB S2O
  • OH Lunge to Finish

Handstand Walk

300M Hill Run

** Calorie Row
50 Sync Deadlifts (per pair)
30 Sync Box Jumps (per pair)

  • 90 Drag Rope Double Unders
  • 20 Squat Cleans
  • 70 Drag Rope Double Unders
  • 15 Squat Cleans
  • 50 Drag Rope Double Unders
  • 10 Squat Cleans

Men

8 Rounds

  • 1 Rope Climb
  • 8 Sandbag Cleans
  • 1 Rope Climb

Women

8 Rounds

  • 1 Rope Climb
  • 8 Sandbag Cleans
  • 1 Rope Climb

  • Field run
  • 60 ft sled pull
  • 60 ft Farmers Carry
  • 60 ft HS Walk back
  • Field run
  • 60 ft Farmers Carry
  • 60 ft sled pull
  • 60 ft HS Walk back

  • Field run
  • 60 ft sled pull
  • 60 ft Farmers Carry
  • 60 ft HS Walk back
  • Field run
  • 60 ft Farmers Carry
  • 60 ft sled pull
  • 60 ft HS Walk back

  • Drag Rope
  • 4 Rounds For Time
  • 8 Bar Muscle Ups
  • 40 Drag Rope Double Unders
  • 12 Power Snatch

  • Rx Plus/Rx: 15K Row
  • Intermediate: 12K Row
  • Scaled: 9K Row

F/F Pair

  • 30 Bar MU
  • 90 Double Unders each
  • 50 DB Snatch


-- 1 min reset --


M/M Pair

  • 40 Bar MU
  • 90 Double Unders each
  • 50 DB Snatch

F/F Pair

  • 30 Bar MU
  • 90 Double Unders each
  • 50 DB Snatch


-- 1 min reset --


M/M Pair

  • 40 Bar MU
  • 90 Double Unders each
  • 50 DB Snatch

M/M Pair

  • 6 Snatch - 185
  • 5 Snatch - 205
  • 4 Snatch - 225
  • 3 Snatch - 245
  • 2 Snatch - 255
  • 1 Snatch - 265

F/F Pair

  • 6 Snatch - 125
  • 5 Snatch - 135
  • 4 Snatch - 145
  • 3 Snatch - 155
  • 2 Snatch - 165
  • 1 Snatch - 175

M/M Pair

  • 6 Snatch - 185
  • 5 Snatch - 205
  • 4 Snatch - 225
  • 3 Snatch - 245
  • 2 Snatch - 255
  • 1 Snatch - 265

F/F Pair

  • 6 Snatch - 125
  • 5 Snatch - 135
  • 4 Snatch - 145
  • 3 Snatch - 155
  • 2 Snatch - 165
  • 1 Snatch - 175

Rx Plus / Rx

  • 30 Synchro BMU/C2B/Pullup
  • 30 DB Snatch

Intermediate / Scaled

  • 30 Synchro Toes to Bar
  • 30 DB Snatch

200 Yard Sprint

  • Athlete 1: 200 yd sprint
  • Athlete 2: 200 yd sprint
  • Athlete 3: 200 yd sprint

  • F: 200 yd sprint
  • M: 200 yd sprint
  • F: 200 yd sprint
  • M: 200 yd sprint
  • All: 100 yd Worm Sprint

  • 60 Ft HS Walk Relay
  • 30 Worm Cleans
  • 120 Ft Worm Lunge
  • 30 Worm Cleans
  • 60 Ft HS Walk Relay

4 Mile Run

As a Team of 4

  • 40 Sync C2B (in M/F Pair)
  • 40 Worm Squat
  • 30 Sync C2B (in M/F Pair)
  • 30 Worm Squats
  • 20 Sync C2B (in M/F Pair)
  • 20 Worm Squats

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Event Details

Date
May 30, 2019 – June 2, 2019
Location
Saint Cloud, MN, United States
1204 4th Ave S
Format
Individual & Team
Type
CrossFit
Registration
Opens: Jan 14, 2019
Closes: May 22, 2019
Source
Competition Corner

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