2019 Masters HQ Semi Final - WA
About This Competition
'Stage 2' of the MastersHQ Series
THE SEMI FINAL!
Programmed by:
RAW STRENGTH & CONDITIONING
Proudly Sponsored by:
SMAI,Chasing Better WOD Supplies, LNMedia, Spartans Supps Blue Dinosaur,Savage Fitness Accessories Angry Calf, Virus
Powered by:
Registration fee includes:
- Entry into the Semi Final!
- Semi finalist T-Shirt/Singlet!
- Medals and prizes for all podium finishers
- Epic day surrounded by other incredible MHQ athletes!!
- The opportunity to qualify for the iF3 Masters World Championships hosted by MastersHQ!
AUSTRALIASIA and NZ - Top 2 RX men and 2 RX women in each age category and division from every state advance to the 3 day iF3 Masters World Championships hosted by MastersHQ held on October 25th, 26th and 27th of October.
Top 2 OPEN men and 2 OPEN women in each age category and division from every state/region will advance to the 3 day iF3 Masters World Championships hosted by MastersHQ held on October 25th, 26th and 27th of October. OPEN athletes will compete against all other national finalists for the National Title.
iF3 Federations - Top 3 men and 3 women in each age category and division advance from their own federations qualifying process to the iF3 Masters World Championships hosted by MastersHQ
Emails will be sent out from your State/region representative with all necessary details
Registration Closes:
7th June 2019 @ 9:00pm EST
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MICHAEL DASTLIK | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | JOHN MILLS | 390 |
| 2 | JASON KUHNE | 370 |
| 2 | DAVID CLARK | 370 |
| 4 | DAVID MCKAY | 350 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRYAN WILLIAMS | 385 |
| 2 | CRAIG SHOEBRIDGE | 370 |
| 3 | WAYNE PITTS | 370 |
| 4 | JOHN CASSIDY | 355 |
| # | Athlete | Points |
|---|---|---|
| 1 | HENRY DOS SANTOS | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mitchell Bryce | 385 |
| 2 | CRAIG CAMPBELL | 380 |
| 3 | MICHAEL BALL | 350 |
| 4 | MATTHEW VALLELONGA | 345 |
| 5 | Mindaugas Ledauskas | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | RYAN WOODALL | 390 |
| 2 | Aidan Dawson | 380 |
| 3 | PAUL BLACKFORD | 365 |
| 4 | EOIN MCDONNELL | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matty Haydon | 395 |
| 2 | SIMON WALKER | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | MAEA WINITANA | 380 |
| 2 | TAATI HEKE | 370 |
| 3 | Tony James | 365 |
| 4 | ARIN ABBOT | 365 |
| # | Athlete | Points |
|---|---|---|
| 1 | ROSS CARDY | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | KELLY COULL | 390 |
| 2 | TEAGAN BERTOLI | 360 |
| 3 | SARAH NICHOLS | 360 |
| 4 | MICHELLE WESTERN | 350 |
| 4 | KYLIE HILL | 350 |
| # | Athlete | Points |
|---|---|---|
| 1 | KYLIE SELKE | 375 |
| 1 | JULIE CRAIG | 375 |
| 3 | Kristy Cooper | 365 |
| 3 | CASSIE MCNEILL | 365 |
| # | Athlete | Points |
|---|---|---|
| 1 | KARA O’HALLORAN | 400 |
| 2 | DEE CHERRY | 370 |
| 2 | MARIE DAWSON | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHELLE JONES | 395 |
| 2 | LYN MILLS | 365 |
| 3 | KRISTIE ROWE | 360 |
| 4 | RACHELLE BREAKWELL | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | GAYE COCKRAM-JOYCE | 390 |
| 2 | BEVERLEY MURPHY | 375 |
| 3 | PAULINE MATTHEWS | 375 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMILY VANDENBERG | 395 |
| 2 | Piriti Dargaville | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | Renee Maclennan | 395 |
| 2 | SHERYL TREGIDGO | 365 |
| 3 | ERIN TASSELL | 360 |
| 4 | LAURA DIMMER | 355 |
| 5 | Natalie Scibilia | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | LISA WOOD | 380 |
| 2 | ORLA BRENNAN | 375 |
| 3 | MELISSA JAMES | 370 |
| 4 | RENEE MONAHAN | 355 |
| # | Athlete | Points |
|---|---|---|
| 1 | RONNIE WHITESIDE | 400 |
| 2 | JULIE WHITE | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | JACKIE SEARIES | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | WENDY NEWBERT | 395 |
| 2 | FIONA LAMBRICK | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | DEBBIE WOODS | 300 |
Workouts
EVENT 3
For time - 8min cap
10 Handstand Push-ups
20 Toes to bar
30 Chest to bar
40 Box onto and overs
50 Double unders
EVENT 2
CROSSFIT TOTAL
8 mins total
(2 mins each station, 1 min transition)
1rm Strict Press
1rm Back Squat
1rm Deadlift
EVENT 1
(Part B)
100 Devils Press
EVENT 1
(Part A)
2km Row
Media
Community
Event Details
Closes: Jun 25, 2019
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