CrossFit
Completed
TruFit Games
South Lyon, MI
October 2, 2016
About This Competition
Join us for our Third Round of the TruFit Games "Party Time" Competition! This will be same sex 2 person team events Hosting Two divisions Beginner and Intermediate There will be 3 workouts with 1 Final for top 5 teams in each division For more detailed information checkout TruFitStudio.com
Source: Conquest Events
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Divisions
radder_female
Team · Team
radder_male
Team · Team
rad_female
Team · Team
rad_male
Team · Team
Workouts
50 Burpees 50 Goblet Squats Run 600m w/KB
8 min time cap 400 m sandbag carry Remainder: 10 plate burpees 10 DB G-T-O
12 min time cap 80 KB Swings 60 KB Thrusters 40 OH Lunges 20 Burpee Box Jumps 200 M Sprint Relay
21-15-9 lateral hops wall-balls HEPU 10 min time cap Run rows for remainder 10min
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Event Details
Date
October 2, 2016
Location
South Lyon, MI
10638 N Rushton Rd, # 4
Type
CrossFit
Source
Conquest Events
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