Don't Put Me Down For Cardio
About This Competition
don't put me down for cardio
100% of all proceeds will be donated to charity!!

Ok, but who doesn't love a good cardio challenge right?!
We are proud to bring you a fun twist of an online event
that you can do from the comfort of ANYWHERE... well anywhere that has the equipment you need.
Equipment Needed-
Rower
Jump Rope
Ski Erg
1 Workout that includes all 3 mentioned above.
Workout will be announced Sept 24th at 9am (Central) and scores are due by Sept 25th 9am.
Just $10 per person to get in on this event and 100% of all proceeds will be donated to charity!!
The Gym with the most registered athletes will win 5 Elite SRS Do Hard Things™ Jump Rope. See it here
Team Note:
There will be double unders, only 1 teammate needs to be able to do them. 1 Teammate will use the rower and 1 teammate will use the ski erg.
Individual Note:
There will be double unders, if you can't do them you can scale that portion but you will not be eligible to win.
Win Swag Leading Up to the Event-
Leading up to the event we will be randomly selecting ladies to win swag for things like tagging us on social media, referring friends, and more.
We want to show our entire GGRx Tribe all the support we can during this!
FAQs-
Do I need to film my workout? Yes, in order to have GGRx verify your top score, we need a video. You can use apps like WeTime or WODProof.
Can I scale? No, you must do what your division says. If you need to scale, then you will not be eligible to win.
Where do I log my score? Just login back into Competition Corner and do so. You will get a reminder and announcement with details.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BETH MCCREADY | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lake Swell Lovelies | 1 |
| 2 | The Young & The Breathless | 2 |
| 3 | Who Signed Me Up for Cardio? | 3 |
| 4 | Taco Mafia | 4 |
| 5 | Cluster fudge | 5 |
Workouts

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Event Details
Closes: Sep 25, 2022
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