Warrior Affiliate League - Deuces Wild (2-person) Team Competition
About This Competition
Warrior Affiliate League in association with BANG ENERGY DRINKS presents:
"Deuces Wild" 2-person team competition
When: Sunday, April 16. 730AM-230PM
Where: NXTLVL SPORTS AND FITNESS 811 E Lambert Rd, La Habra CA
Deuces Wild is a 2-person (MM/FF/MF) functional fitness team competition for athletes of all skill levels across 5 divisions.
Our FUN division is designed for the new competitor in mind, to get your feet wet and test your abilities in a stress free manner. This event makes for a great first competition for those new to CF and Functional Fitness. Our FRIENDLY division is to invite families to participate as a team. Weight load and movement modifications will be made for all to participate and have a good time. For the veteran CFers, our events will test your skills in a FUN and challenging way! Grab a friend and build your Super Dynamic Duo Team. Register early, this event sells out evry year!!
Registration Fee Schedule:
FEB 4-FEB 20: $160/team + processing fee
FEB 21-FEB 28: $170/team + processing fee
MAR 1-MAR 15: $180/team + processing fee
MAR 16-MAR 29: $200/team + processing fee
Entry fee covers: Team entry fee for 2 persons, 3 workouts, with 7 separate scored events, (2) exclusive athlete event shirts*, team name plate*, sponsor goodies at check-in, access to a huge vendor village, and an opportunity to prove your fitness in front of family, friends, and the largest crowds in Southern California with ultimate prize packs for podium winners! [No prizes will be awarded to the FRIENDLY division. Limited prize pack awarded to Women's FUN division]
5 DIVISIONS:
- MEN (MM): Men Intermediate
- WOMEN (FF): Women Intermediate, Women FUN
- MIXED PAIRS (MF) - Combination of heavier weight than intermediate division, with complex gymnastics movements
- FRIENDLY Division (Any Age/Gender combo)
Mixed Pairs: This division is our most advanece division with heavier weightloads as compared to intermiate division, with advanced gymnastics movements. At least one athlete must be able to perform the following gymnastics movements but not limited to: Bar Muscle up, Chest 2 bar pull ups, Handstand push ups, Handstand walks, rope climbs, double-unders. Mixed Pairs athletes must be able to lift the folowing Snatch/Thruster 135/105 lbs., C+J 185/135 lbs., Deadlift 275/185 lbs.
Our FRIENDLY division is designed for friends and family to compete together in an organized event. Teams may consist of athletes of any age and/or any gender. We encourage Dads and Moms to compete with your sons/daughters. Athletes in the FRIENDLY division may scale movements and/or weight loads to accommodate abilities.
TO REGISTER:
One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering. Register your team prior to MAR 29 to guarentee event shirt/tank and team name plate.
Don't know which division to sign up for? No problem. Changes can be made until 15 Days prior to event. Athlete substitutions can be made by emailing us 1) Team Name/Gym Affiliate 2) Team Division 3) Name of Athelte to remove 4) Name of replacement athlete 5) email of replacement athlete. Questions? Email info@warrioraffiliateleague.com
TEST 1 (E1-E2) SIN CITY I (Time cap:8 minutes)
With an 8 minute running clock:
PART A-(E1) – 10 Rounds for time of:
4 Russian Kettlebell Swings + 4 Alternating Lunges
Kettlebells: MIXED PAIRS/M INT 53#, W INT 35#, FUN 26#, FRIENDLY Athlete Choice
PART B-(E2) – With remaining time, perform as many repetitions as possible of:
30 POWER CLEANS
30 TOES 2 BAR
30 FRONT SQUATS
30 BURPEE BOX JUMP OVERS M 24”, MIX/F 20”
30 SHOULDER TO OVERHEAD
30 DEADLIFT
Barbell: M INT 125#, MIXED PAIRS 105#, W INT 65#, FUN 55#
-2 minute Rest – Then immediately perform:
TEST 2 (E3) SIN CITY II (Time cap: 2 minutes)
– 2 minute AMRAP Handstand Push Ups (FUN-HR push ups)
TEST 3 – WHIPS AND CHAINS (Time cap: 6 minutes)
PART A – CAL Bike
PART B – 40FT Sled Rope Pull
[Part A and Part B will be performed simultaneously]
TEST 4 – (E6) DOUBLE TROUBLE (Time cap:4 minutes)
For Time:
12 Partner DL + 8 synchro bar facing burpees
10 Partner DL + 8 synchro bar facing burpees
8 Partner DL + 8 Synchro bar facing burpees
6 Partner DL
M INT: 295,345,375,395 lbs.
MIXED: 225,275,305,325 lbs.
W INT: 180,230,260,280 lbs.
W FUN: 135,185,215,235 lbs.
For event description and movement standards, visit: www.WarriorAffiliateLeague.com
REFUND POLICY: THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS. There will be no shirt size/type changes after final order date. Athlete substitution up until the day of event by having your substitute athlete sign your team waiver on event day.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | “Whey-side!” | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vibe | 21 |
| 2 | Short Stacks | 23 |
| 3 | 2 inchworms | 23 |
| 4 | Team crowntown | 23 |
| 5 | VIATELA’s | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk Lords | 13 |
| 2 | Kindle Kats | 20 |
| 3 | OLD F.O.B. | 21 |
| 4 | A Natty and a Baddy | 22 |
| 5 | Team Vibe Raiders | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rxhealthcare babes | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Muscle Maniacs | 11 |
| 2 | Spicy Hot Pots | 12 |
| 3 | Aggressively Average | 12 |
| 4 | Boozy babes | 21 |
Workouts
TEST 1 (E1-E2) SIN CITY I (8 min cap)
With an 8 minute running clock:
PART A-(E1) – 10 Rounds for time of:
4 Russian Kettlebell Swings + 4 Alternating Lunges
Kettlebells: MIXED PAIRS/M INT 53#, W INT 35#, FUN 26#, FRIENDLY Athlete Choice
PART B-(E2) – With remaining time, perform as many repetitions as possible of:
30 POWER CLEANS
30 TOES 2 BAR (FUN Hanging Knee Raises)
30 FRONT SQUATS
30 BOX JUMP OVERS M 24”, MIX/F 20”
30 SHOULDER TO OVERHEAD
30 DEADLIFT
Barbell: M INT 125#, MIXED PAIRS 105#, W INT 65#, FUN 55#
-2 minute Rest – Then immediately perform TEST 2.
TEST 1 (E1-E2) SIN CITY I
With an 8 minute running clock:
PART A-(E1) – 10 Rounds for time of:
4 Russian Kettlebell Swings + 4 Alternating Lunges
Kettlebells: MIXED PAIRS/M INT 53#, W INT 35#, FUN 26#, FRIENDLY Athlete Choice
PART B-(E2) – With remaining time, perform as many repetitions as possible of:
30 POWER CLEANS
30 TOES 2 BAR (FUN Hanging knee raises)
30 FRONT SQUATS
30 BOX JUMP OVERS M 24”, MIX/F 20”
30 SHOULDER TO OVERHEAD
30 DEADLIFT
Barbell: M INT 125#, MIXED PAIRS 105#, W INT 65#, FUN 55#
-2 minute Rest – Then immediately perform TEST 2.
TEST 1
- 2 minute transition - Then immediately perform:
TEST 2 (E3) SIN CITY II – 2 minute AMRAP Handstand Push Ups (FUN-HR push ups)
Workout Description: Test 2 will be perform immediately 2 minutes after completing TEST 1. MIXED PAIRS/INT divisions will perform HSPU. FUN division will perform hand-release push ups. 1 Ab Mat will be provided to MIXED PAIRS /M INT division, 2 Ab Mats will be provided for W INT division. Kipping and strict HSPU will be accepted. Time Cap: 2 minutes.
TEST 3 – WHIPS AND CHAINS (6 min cap)
PART A – CAL Bike
PART B – 40FT Sled Rope Pull
Workout Description: Part A and Part B will be performed simultaneously. On 3-2-1..Go! A1 will perform CAL Bike, while A2 performs sled rope pull. Athletes may switch at any time. This will continue until the time cap is reached. Test 3 has (2) separate scores (1) Max CAL Bike, and (2) Max Sled rope pull. Time cap: 6 minutes.
TEST 3 – WHIPS AND CHAINS (6 min cap)
PART A – CAL Bike
PART B – 40FT Sled Rope Pull
Workout Description: Part A and Part B will be performed simultaneously. On 3-2-1..Go! A1 will perform CAL Bike, while A2 performs sled rope pull. Athletes may switch at any time. This will continue until the time cap is reached. Test 3 has (2) separate scores (1) Max CAL Bike, and (2) Max Sled rope pull. Time cap: 6 minutes.
TEST 4 – (E6) DOUBLE TROUBLE
For Time: (4 min cap)
12 Partner DL
8 synchro bar facing burpees
10 Partner DL
8 synchro bar facing burpees
8 Partner DL
8 Synchro bar facing burpees
6 Partner DL
M INT: 295,345,375,395 lbs.
MIXED: 225,275,305,325 lbs.
W INT: 180,230,260,280 lbs.
W FUN: 135,185,215,235 lbs.
Workout Description: On 3-2-1..Go! Team will perform 12 partner DL. Then, 8 synchronized bar facing burpees. Then, team will add appropriate plates to increase barbell load, then perform 10 partner DL at a heavier weight load, followed by 8 synchro bar facing burpees. Then, team will add appropriate plates to increase barbell load, then perform 8 partner DL at a heavier weight load, followed by 8 synchro bar facing burpees. Then, add appropriate bumpers to barbell, then perform 6 partner DL at a heavier weight load. Once 6 Partner DL are completed, team will race to the finish line where time will be recorded. Score is fastest time to finish workout (Partner DL/Synchro burpees Ladder). Time cap: 4 minutes.
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Event Details
Closes: Apr 8, 2023
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