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Donor Games West Regional

Alameda, CA, United States
April 25, 2026
6
Divisions
1
Workout
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About This Competition

The Donor Games West Regional at The Mission HQ is a team-based hybrid fitness competition that combines running, strength, and functional endurance in a long-format partner event. Teams of two will take on a progressive workout designed to test stamina, strategy, and teamwork through repeated run intervals paired with bodyweight and dumbbell movements. All teams will complete the same workout structure, with divisions separated by gender categories and RX or Scaled loading standards.

Athletes must complete all runs together, and all workout repetitions are performed one partner at a time, emphasizing communication, pacing, and shared effort. While the event delivers a competitive and physically demanding experience, it is designed to be achievable with preparation and training.

Beyond the competition floor, the Donor Games serve a greater purpose — raising awareness for living organ donation and honoring the strength and resilience of transplant recipients, living donors, and those still waiting for a second chance at life. By bringing the fitness community together for a shared challenge, this regional event blends performance with purpose, using movement as a platform to educate, inspire, and make an impact.

 


Divisions

Male / Male

Male / Female (Mixed)

Female / Female


Each division offers:

RX (prescribed weights)

Scaled (lighter weights, same reps & runs)

RX teams are eligible for cash prizes.

Podium recognition will be awarded to 1st, 2nd, and 3rd place teams in each division.

Seeding & Heat Placement
Teams will be asked to submit an average mile time during registration. This will be used to:

Seed heats appropriately

Group teams of similar pacing

Reduce course and station overlap

Ensure smooth event flow

This is not a qualifying standard — only a logistical tool for event organization.

Substitution Policy

Team substitutions are permitted up to 14 days prior to event.

After this deadline:

No partner changes will be allowed

Division changes may be restricted

All substitutions must be submitted in writing to event organizers.


Refund Policy
All registrations are final and non-refundable.


Additional Event Notes / FAQ
Partners must complete all runs together

Only one partner may work at a time during stations

RX loads must be met to qualify for cash prizes

Scaled teams are not eligible for cash prizes

Judges will enforce all movement standards and range of motion requirements

Time cap: 1 Hour 30 Minutes

Full athlete briefings, heat schedules, and event-day logistics will be released closer to competition week.

Source: Competition Corner

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Divisions

Female-Female RX
Team · Team
Female-Female Scaled
Team · Team
Male-Female RX
Team · Team
Male-Female Scaled
Team · Team
Male-Male RX
Team · Team
Male-Male Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Female-Female RX
# Athlete Points
1 The Mahonsters 00:57:21.000
2 Chenson 01:00:56.000
3 LAKAS 01:05:17.000
4 Duo de Force 01:10:26.000
5 Early Birds 01:12:22.000
Female-Female Scaled
# Athlete Points
1 Iron Duo 01:17:58.000
2 Built by Faith 01:19:09.000
3 ICF-Iron Core Fitness 01:21:28.000
4 A&E 01:23:27.000
5 Donor Queens 01:27:50.000
Male-Female RX
# Athlete Points
1 Team J/K 00:56:36.000
2 Team Blair 00:56:46.000
3 Sharon and Adam 00:58:24.000
4 The Walsh’s 00:58:35.000
5 Double Trouble 01:00:11.000
Male-Female Scaled
# Athlete Points
1 Hoangs 01:19:19.000
2 Team GD 01:20:09.000
3 Power pair 57/32 01:23:29.000
4 Iron & Vanidad 01:30:45.000
5 Team FOCUS 01:51:00.000
Male-Male RX
# Athlete Points
1 Los Frenemies 00:48:43.000
2 Still Got It-ish 00:48:51.000
3 ONDAGO ATHLETICS 00:50:07.000
4 StretchLab 00:56:16.000
5 Double Dragon 00:56:37.000
Male-Male Scaled
# Athlete Points
1 Swole Mates 00:54:08.000
2 Team CS-SG 01:05:06.000
3 Monkey See, Monkey Doo 01:17:29.000

Workouts

Workout conisists of a total of 10 stations with 5 runs totaling 2 miles.  Each Team must run together.  Stations can be divided up between partners in any way as long as the total reps are achieved. Workout below is RX.  Scaling is available for the weights, however, reps and runs will remain the same.  Cash prizes are awarded to RX only.

.4 Mile Run

80 Calorie Ski Erg

80 Alternating Step Ups on 12 inch box (M: 30lbs F: 20lb DB each arm)

.4 Mile Run 

80 Calories Rower

80 Dumbbell Double Arm Snatches (M: 25lbs F: 15lbs each arm) 

.4 Mile Run

80 Air Squats 

80 Burpees  

.4 Mile Run

80 Skier Swings (M: 25lb F: 20lb each arm)

80 TRX Rows (Approx 25-30 degrees)

80 Alternating Reverse Lunges (M 30lb F: 20lb each arm)

.4 mile

80 Calories Assault Bike

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Event Details

Date
April 25, 2026
Location
Alameda, CA, United States
2412 Clement Ave
Format
Team
Type
CrossFit
Registration
Opens: Feb 4, 2026
Closes: Apr 23, 2026
Source
Competition Corner

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