The Collective Throwdown
About This Competition
Welcome to Collective Conditioning home to CrossFit Unison based in Poole on the South Coast. A 5,000 sq ft facility with plenty of space for fun activities!
We opened on 10th October 2020 and we are super excited to bring our first 'inter box' throwdown to you!
Workouts will be released in the week running up to the competition.
Briefing of workouts will take place before the workouts take place
Scaled division on Saturday 9th October
RX division on Sunday 10th October
Arrival 08.30 for 09.00 briefing
Prizes for top 3 of each division
Mixed teams of 4, 2 M 2 F
20 spots for each division
Early bird discount- £20 off each team use code 'gogetit'
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Henchers | 12 |
| 2 | Here for the free water! | 15 |
| 3 | TEAM SOLENT | 17 |
| 4 | 2 Queens 2 Jerks | 24 |
| 5 | Team CFB | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snack Attack | 10 |
| 2 | Ruck Funning | 14 |
| 3 | Little to Large | 22 |
| 4 | Win or Booze | 23 |
| 5 | Stonehench Reserves | 24 |
Workouts
80 wall balls
60 hanging knee raises
30 box over burpees
70 kcal row
30 box over burpees
60 hanging knee raises
80 wall balls
4.2km relay as a team of 4
All 4 will run different distances
Cluster Ladder
M
35kg 40kg 45kg 50kg 55kg 60kg 65kg 70kg 75kg
F
20kg 25kg 30kg 35kg 40kg 45kg 50kg 52.5kg 55kg
21 Power cleans
21 syncro down ups
15 Front squats
15 syncro down ups
9 GTOH
9 Syncro down ups
21 syncro M/F power clean
21 pull ups- with 1 person hanging
15 OHS syncro M/F pairing
15 pull ups-with 1 person hanging
9 GTOH syncro M/F pairing
9 pull ups-with 1 person hanging
Media
Community
Event Details
Closes: Oct 8, 2021
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