About This Competition
Find a partner and get ready for the second annual happiest throwdown of the year.
Join us for an exhilarating showcase of inclusivity and community strength at CrossFit Happy's first ever HappyFest!
This exceptional competition not only celebrates the power of CrossFit but also highlights the beauty of diversity within our community. With a purpose-driven mission, this event is designed for athletes of all fitness and experience levels. Whether this is your first competition, or you are a seasoned CrossFit veteran, this competion is sure to challenge you.
We are now in our bigger, brighter and more inviting location. Can't wait for this year to be even more incredible than last.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WOD You Talking About | 9 |
| 2 | Blondes just wanna have fun | 15 |
| 3 | WOD Now, Wine Later | 15 |
| 4 | All the small wins | 23 |
| 5 | Long limbs & half a twin | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch us if you can | 13 |
| 2 | Snatch and Grab | 15 |
| 3 | Snatches, it’s a love hate thing | 15 |
| 4 | Cirque De Sore Legs | 19 |
| 5 | Not Fast, Just Furious | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | OG TNG | 10 |
| 2 | A dad and his seaman | 14 |
| 3 | Garage Fit Mix | 17 |
| 4 | Here for the Dough | 17 |
| 5 | French Toast | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Harley’s Angels | 7 |
| 2 | Rowing Pains | 15 |
| 3 | Jesus Cry! | 17 |
| 4 | Sweet Things | 19 |
| 5 | Jacked & The Beanstalk | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Powderpuffs | 6 |
| 2 | Here for the Beer! | 11 |
| 3 | Sharkies | 12 |
| 4 | Bake ‘til Break | 20 |
| 5 | Laviiii 2642 | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | CF Bros | 7 |
| 2 | Skins v’s shirts | 13 |
| 3 | FARNO | 19 |
| 4 | Staches and snatches | 20 |
| 5 | CALLSIGN BALD EAGLE | 20 |
Workouts
OPEN:
3RFT
15/12 Cal Row
12 Lateral Burpee jump over rower
9 Dual DB Thrusters (22.5kgs/15kgs)
Into:
9 Dual DB Thrusters (22.5kgs/15kgs)
12 Lateral Burpee jump over rower
15/12 Cal Row
SCALED:
3RFT
15/12 Cal Row
12 Lateral Burpee jump over rower
9 Dual DB Thrusters
Into:
9 Dual DB Thrusters
12 Lateral Burpee jump over rower
15/12 Cal Row
EVENT STANDARDS:
FOR TIME:
50 Wall Balls
20/15 Cal Air bike
35 Wall Balls
20/15 Cal Air Bike
20 Wall Balls
Build to a heavy 10-rep Max Back Squat
12-9-6-3
Bench Press
Wall Walks
120-90-60-30
Double Unders
AMPRAP 12 minutes
3RDS
30 Toes to Bar
15 Deadlifts
5 Synchro Burpees over the bar
Then:
3RDS
20 Pull ups
10 Power Cleans
5 Synchro Burpees over the bar
Then:
Max reps of:
10 Chest to bar pull ups
5 Power Snatches
5 Synchro Burpees over the bar
Media
Community
Event Details
Closes: Oct 19, 2024
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