FITTEST IN THE JUNGLE
About This Competition
Bali’s FITTEST - Are you ready?
Location: Jungle Box, Ubud.
Date: 5th November 2022
Format: Mixed teams of 2 - M/F
Divisions: RX / Intermediate / Engine (Beginner)
Who can enter? This event is open to anyone and everyone - whether it is your first fitness comp or you’re a seasoned pro! Grab some friends, partner up & get ready to rumble.
Movement standards:
RX - RX standard prescribed weights. Handstand Push ups, Pull-ups and Toes to bar, barbell strength ladder, conditioning and synchro functional fitness movements.
NO: HS walks or muscle ups will appear and remember, only one of you in a team will need to complete the higher skill gymnastic movements listed above.
Intermediate - Everything Engine has to offer plus a few more skilled movements!. Think DB box step overs, pull ups, Single arm OH lunges, wall walks, double unders, BB G2OH etc.
NO weight over 22.5/15KG Dumbbell. 50/30 KG Barbell (M/F)
Engine - Anyone new to Functional Fitness. The workouts will be a combo of endurance based with low skill (high gain) movements :) Think Deadlift ladder, rowing & lunges, bike & burpees, KB Swings, DB snatch, wall balls.
NO weight over 15/10KG Dumbbell (M/F)
For the most part, the reps will need to be completed as a pair.
Meaning, if one of you struggle with a movement - have no fear!
Your team mate can do most of them.
Over 20 million IDR in cash prizes!!
All athletes receive a T-shirt & goodie bag on entering.
**LIMITED SPACES**
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | DUTCH COURAGE | 3 |
| 2 | MOMO AND HAZZA | 7 |
| 3 | CAN WE DO DEADLIFTS? | 9 |
| 4 | NORTHERN MONKEYS | 11 |
| 5 | S&S | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM AHOY | 7 |
| 2 | TEAM RABDO | 11 |
| 3 | MAXTA.ID | 17 |
| 4 | DUDE,WHERE IS MY FAN | 18 |
| 5 | OUI OUI COMMITTEE | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | BAD DECISIONS | 5 |
| 2 | PB & J | 7 |
| 3 | SOWIESO LEKKER | 15 |
| 4 | AMBURGERS & WOOTBEER | 16 |
| 5 | KOPI SUSU | 20 |
Workouts
For time,
12/9 Bike cals
9 Hang clean (60/40KG)
6 Box jump overs (24/20")
3 Thruster (60/40KG)
1 Rope climb
8 min TC
Buy in: 400m partner run
2 rounds of,
8 single arm Devil’s thruster (22.5/15KG)
12 Handstand push up
12 Toes to bar
60 Double Unders
In the remaining time: max distance row.
Hang snatch Ladder
1 min on : 1 min transition
*Athletes perform max rep Deadlifts in remaining failed bar attempt window.
*Reps = Tiebreak score
12 min AMRAP
4 Synchro Wall walks
20 DB Box Step overs YGIG (1X22.5/15KG)
10 Synchro pull ups
16 SA OH reverse lunge (22.5/15KG)
40 Partner Wall balls (20lb)
10 Synchro SA DB snatch (22.5/15KG)
*Athletes must perform 100 burpee to plate, in 1 block (waterfall style YGIG) at any point during the AMRAP in order for score to count.
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Event Details
Closes: Nov 6, 2022
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