Alpine Games: Qualification
About This Competition
Willkommen zur ersten Ausgabe der Alpine Games in den wunderschönen Schweizer Alpen, genaugenommen in der Freizeit- und Sportarena in Adelboden.
Die Alpine Games ist eine Functional Fitness Team-Competition (2F/2M), für die Kategorien Scaled und RX. Nach dem Online-Qualifying (zwei Workouts) werden pro Kategorie die besten 20 Teams zum Final-Event am 10. Juni 2023 (Scaled) und am 11. Juni 2023 (RX) eingeladen.
Für die Kategorien Scaled gelten folgende Voraussetzungen in den Workouts:
- Double unders
- Toes to bar
- Pull-ups
- Clean & Jerk 60kg / 40kg
- Snatch 40kg / 25kg
Für die Kategorie RX gelten folgende Voraussetzungen in den Workouts:
- Double unders
- Toes to bar (alle), Chest to bar (alle), Bar muscle up (2 von 4 Athleten)
- Clean & Jerk 80kg / 60kg
- Snatch 60kg / 40kg
Wichtige Daten:
- 01. bis 31.12.2023 EARLYBIRD Registration (CHF 45.00)
- 01.01.2023 bis 31.03.2023 Registration (CHF 60.00)
- 15.02.2023 bis 31.03.2023 Online-Qualifying
- zwei Workouts
- 10.06.2023 Finale Scaled
- 11.06.2023 Finale RX
In English
Welcome to the first edition of the Alpine Games in the beautiful Swiss Alps, more precisely in the Leisure and Sports Arena in Adelboden.
The Alpine Games is a Functional Fitness Team-Competition (2F/2M), for the categories Scaled and RX. After the online qualifying (two workouts), the best 20 teams per category will be invited to the final event on June 10, 2023 (Scaled) and on June 11, 2023 (RX).
For the Scaled categories, the following requirements apply in the workouts:
- Double unders
- Toes to bar
- Pull-ups
- Clean & Jerk 60kg / 40kg
- Snatch 40kg / 25kg
For the RX category the following requirements apply in the workouts:
- Double unders
- Toes to bar (all), Chest to bar (all), Bar muscle up (2 of 4 athletes)
- Clean & Jerk 80kg / 60kg
- Snatch 60kg / 40kg
Important dates:
- 01. to 31.12.2023 EARLYBIRD Registration (CHF 45.00)
- 01.01.2023 till 31.03.2023 Registration (CHF 60.00)
- 15.02.2023 until 31.03.2023 Online-Qualifying
- two workouts
- 10.06.2023 Final Scaled
- 11.06.2023 Final RX
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 4 Schlümpf fürs Vogulisi | 8 |
| 2 | Rössli Athletics | 9 |
| 3 | The Cheesecake Hunters | 12 |
| 4 | Team Quadplex | 13 |
| 5 | Better naked | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | LUFF nach oben | 6 |
| 2 | Atomic Monkeys | 20 |
| 3 | Mavericks | 23 |
| 4 | The Hämmer-Lee's | 27 |
| 5 | Die Schweizerin und ihre kleine Ausländer | 28 |
Workouts
For Time
(Each athlete on his own)
21 Overhead squats
20 Bar facing burpees
15 Power snatches
20 Bar facing burpees
9 Squat snatches
Barbell weight:
RX: 60 / 40 kg
SC: 35 / 25 kg
This workout has no time cap.
Flow: The athletes complete the workout one after the other so that the total time can be seen at the end of the video. Before the start of the workout, one barbell with female weight and one with male weight may be prepared.
12 Min AMRAP
23.2a
6 synchro chest-to-bar-pull-ups*
6 synchro dumbbell-thrusters
6 synchro toes-to-bar
6 synchro devil-press
During the workout all synchro movements must be performed by M/F.
Dumbbell weight:
RX: 2 x 22.5 kg / 15 kg
SC: 2 x 15 kg / 10 kg
*Scaled athletes replace chest-to-bar-pull-ups with pull-ups
23.2b
Max. row calories
The workout has two scores (total reps 23.2a and total row calories 23.2b).
Flow: The work on the rower can be divided among the athletes as long as one female and one male always complete the synchro exercises.
12 Min AMRAP
23.2a
6 synchro chest-to-bar-pull-ups*
6 synchro dumbbell-thrusters
6 synchro toes-to-bar
6 synchro devil-press
During the workout all synchro movements must be performed by M/F.
Dumbbell weight:
RX: 2 x 22.5 kg / 15 kg
SC: 2 x 15 kg / 10 kg
*Scaled athletes replace chest-to-bar-pull-ups with pull-ups
23.2b
Max. row calories
The workout has two scores (total reps 23.2a and total row calories 23.2b).
Flow: The work on the rower can be divided among the athletes as long as one female and one male always complete the synchro exercises.
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Event Details
Closes: Mar 31, 2023
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