About This Competition
CrossFit Rising will be hosting the 2023 Annual Reindeer Games by Jym Meers.
Jym was an NYPD Sergeant for 20 + years, where he served in the Physical Training and Tactics Department. He was an NYPD Police Academy Staff Sergeant US Army, 10 years as an MP, and Served in Saudi Arabia in support of Operation Desert Shield/Desert Storm.
Jym has been running Reindeer Games for 9 Years now in support of the Salvation Army Angel Tree Program with whom he has had a long-standing relationship.
The Reindeer Games is a CrossFit Competition open to anyone. There is no "Wait List" as this is meant to be inclusive within all members of the CrossFit Community. All proceeds from the competition will go directly to the program.
The Divisions will be Co-ed Teams of 2:
-Open RX
-Intermediate
-Scaled
To Participate in the event Athletes only need to donate an unwrapped toy for children between 3-12 years old.
We encourage anyone attending to donate a toy as well :)
See you on December 9th at 8 am
Source: Streamfit
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Divisions
Intermediate
Team · Team
RX
Team · Team
Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
Intermediate
| # | Athlete | Points |
|---|---|---|
| 1 | Little Dinks Matter | 229 |
| 2 | Naughty and Nice | 224 |
| 3 | The Kranks | 209 |
| 4 | The Polar Hot Mess Express | 190 |
| 5 | Always Late, Never Better | 171 |
RX
| # | Athlete | Points |
|---|---|---|
| 1 | Domain Duo | 128 |
| 2 | Giraffe & a Half | 106 |
| 3 | Thundercats | 103 |
| 4 | Angry Elves | 80 |
| 5 | Ivey League | 79 |
Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | Go Elf Yourself | 204 |
| 2 | Gangsta Gift Wrappers | 176 |
| 3 | Son of a Nutcracker | 160 |
| 3 | Rebels Without A Claus | 160 |
| 5 | M & F | 159 |
Workouts
Max Synchro Lateral Burpees Over the Bar
-Hand Release at the Bottom
-Jump or Step Over
10 Minute AMRAP
Buy In: 5 Calorie Bike
8 Squat Cleans
13 Pull Ups
1 Partner Works at a Time
In order to "Tag In" P2 Must buy back in with a 5 Cal. Bike, then Pick Up Where P1 left off
RX: 135/95 + Chest to Bar
Int: 115/75 + Pull Ups
Scaled: 95/55 + Ring Rows
Finisher - (:30 Rest/:90 Max)
Max Synchro Hand Release Wall Walks
-Hand Release at the Bottom
-Hands Must Go Behind Line
-Meet at Top Before Descending
4 Rounds - 10m Cap
ALTERNATING MOVEMENTS PER ROUND
P1: 18 Toes to Bar
P2: (1) One Arm Devil Press into (6) Db S20 (Each Side)
P2: 12 (1x) Dumbbell Reverse Lunges
P1: 400m Row
Then Switch (P2: T2B, P1: Db, P2: Row
RX: 50/35 lbs. + Toes to Bar
Int: 35/25 lbs. + Legs to Parallel
Scaled: 25/15 lbs. + Toes to Rig
Finisher - (:30 Rest/:90 Max)
Max Synchro Wall Ball Sit Ups
-Start at the Top
-Ball Must Touch Behind on Floor
-Ball Must Touch Feet or in Front on the Floor
-Must Be Synchro
Chipper -10m Cap
2…12
(2,4,6,8,10,12)
Synchro Deadlifts
4..24
(4,8,12,16,20,24)
Wall Balls
RX: 225/155 + 20/14
Int: 185/125 + 20/14
Scaled: 135/95 + 14/10
Media
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Community
Event Details
Date
December 9, 2023
Location
TBD
Type
CrossFit
Source
Streamfit
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