The 2023 RCF Winter War
About This Competition
The Rockingham CrossFit Winter War will be a same gender partner competition. The competition will feature M/M and F/F, Rx and Scaled teams.
Cash and prizes for 1st place in each division as well as prizes for all podium finishers. $155/Team. Only 12 Spots per division, sign up now before they are gone!! Refund deadline will be Jan. 27st 2023. Registration deadline for all divisions will be Feb. 11th 2023.
***Competition intended for Open to Quarterfinal level athletes only. Athletes who have qualified for quarterfinals, completed all the Open workouts Rx, are Level 6 or above and regularly compete as Rx, they must compete in the Rx division. There are certain exceptions we will allow, please email Keithmacneil@rockinghamcrossfit.com with any questions.***
**Movement Standards: Rx and Scaled athletes can expect movements and standards aligned with that of the CF Open...
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Lady Killers | 395 |
| 2 | Winter is here | 350 |
| 3 | Kinda Fit Kinda Thick | 329 |
| 4 | Toes to Whiskey Bar | 321 |
| 5 | Super Thighs Me | 316 |
| # | Athlete | Points |
|---|---|---|
| 1 | Here to Slay | 355 |
| 2 | Short & Sweet | 350 |
| 3 | That’s What She Said | 345 |
| 4 | But did you die? | 335 |
| 5 | Awesome Possums | 326 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tiverton's Finest | 380 |
| 2 | Hustle and Muscle | 375 |
| 3 | Slightly past our prime | 365 |
| 4 | Rated RX | 340 |
| 5 | Sour Snatch Kids | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sloth's Revenge | 380 |
| 2 | Derti | 380 |
| 3 | Terror Squad | 345 |
| 4 | Senior Moment | 334 |
| 5 | One More Rep | 321 |
Workouts
PART A:
PART B:
PART A:
100 DB Bench Press
PART B:
Media
Community
Event Details
Closes: Feb 11, 2023
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